National Cheerleaders Assoc. Head Instructor Coach @cortlandcheerleading #TheWorkIsWorthIt
Outreach This Creator For FreeNCA Gillian is a Fitness creator. The account has built 14.3K followers on Instagram. NCA Gillian has shared 532 posts to date, currently around 2 posts a week. Engagement runs at 28.12%, or about 4,020 likes and 11 comments per post.
The Fitness account Nca_gillian has posted 532 times on Instagram and drawn 14.3K followers.
Nca_gillian's 28.12% engagement rate is in the top quarter (median: 2.04%) among Fitness accounts with 10K–100K followers, measured across 6,024 accounts in the InstME index.
Comments arrive at about one per 355 likes, a sign of an audience that mostly engages through likes.
Nca_gillian maintains a rhythm of about one post per week.
Audience-quality analysis puts Nca_gillian at 94/100; roughly 5% of followers look low-quality or inactive, a strong signal of genuine reach.
Estimated sponsored-post value
$200–$370
Based on 14.3K followers and a 28.12% engagement rate, a single sponsored post by Nca_gillian is worth an estimated $200–$370. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~5% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Nca_gillian | Cohort median |
|---|---|---|
| Engagement rate | 28.12% | 2.04% |
| Average likes | 4,020 | 523 |
| Average comments | 11 | 23 |
| Posts per week | 1.83 | 0.28 |
Median values from 6,024 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
Get advanced audience quality signals, growth trend analytics, historical snapshots, and top-performing content patterns.
No credit card needed
Last reviewed: Jul 11, 2026
NCA Gillian is a fitness creator on Instagram, with 14.3K followers.
NCA Gillian posts on Instagram as @nca_gillian.
NCA Gillian has 14,340 followers on Instagram (14.3K) as of Jul 11, 2026.
NCA Gillian's engagement rate is 28.12%, calculated from average likes and comments per post relative to followers. That is in the top quarter (median: 2.04%) for Fitness accounts with 10K–100K followers in the InstME index.
Posts by NCA Gillian average 4,020 likes and 11 comments.
NCA Gillian posts about 2 times per week on average.
InstME's audience-quality analysis estimates about 5% of NCA Gillian's followers are low-quality or inactive, giving an audience-quality score of 94/100.
Total Posts
532
Avg Comments
11
Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Engagement
1.3%
NCA Gillian is registered as a creator account on Instagram.
NCA Gillian is categorized as a fitness account in the InstME index, based on the profile's bio and Instagram category across 532 posts.
A sponsored post from NCA Gillian is estimated at $200 to $370. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
