Een podcast over hoe jij jezelf kunt uitdagen ALLES uit het hardlopen te halen. ๐ง Elke twee weken een nieuwe aflevering.๐๏ธ @imomuller & @susankrumins
Outreach This Creator For FreeNaar de Vaantjes! ๐ฉ is a business account, with 8.7K followers on Instagram. The account has published 393 posts, currently less than one post a week. Engagement runs at 3.98%, or about 331 likes and 13 comments per post.
With 8.7K followers across 393 posts, Naardevaantjes_podcast is one of the business accounts tracked in the InstME index.
Naardevaantjes_podcast earns a 3.98% engagement rate, about average across accounts with 1Kโ10K followers in the InstME index.
Followers leave about one comment for every 25 likes, a healthy amount of conversation.
Naardevaantjes_podcast's recent cadence works out to less than one post per week.
Naardevaantjes_podcast scores 94/100 on InstME's audience-quality checks, with about 5% of followers flagged low-quality or inactive, a strong signal of genuine reach.
Estimated sponsored-post value
$120โ$220
Based on 8.7K followers and a 3.98% engagement rate, a single sponsored post by Naardevaantjes_podcast is worth an estimated $120โ$220. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~5% of followers look low-quality or inactive.
View Full AuditThereโs more behind this audience. See what the full audit reveals.| Metric | Naardevaantjes_podcast | Cohort median |
|---|---|---|
| Engagement rate | 3.98% | 5.05% |
| Average likes | 331 | 127 |
| Average comments | 13 | 12 |
| Posts per week | 0.9 | 0.26 |
Median values from 177,679 accounts with 1Kโ10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 1, 2026
Naar de Vaantjes! ๐ฉ is a Instagram brand on Instagram, with 8.7K followers.
Naar de Vaantjes! ๐ฉ posts on Instagram as @naardevaantjes_podcast.
Naar de Vaantjes! ๐ฉ has 8,657 followers on Instagram (8.7K) as of Sep 1, 2026.
Naar de Vaantjes! ๐ฉ's engagement rate is 3.98%, calculated from average likes and comments per post relative to followers.
Posts by Naar de Vaantjes! ๐ฉ average 331 likes and 13 comments.
Naar de Vaantjes! ๐ฉ posts less than once a week on average.
InstME's audience-quality analysis estimates about 5% of Naar de Vaantjes! ๐ฉ's followers are low-quality or inactive, giving an audience-quality score of 94/100.
Naar de Vaantjes! ๐ฉ is registered as a business account on Instagram.
A sponsored post from Naar de Vaantjes! ๐ฉ is estimated at $120 to $220. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
Total Posts
393
Avg Comments
13
26K
Engagement
25.56%