🌰 | associate head coach @ohiostartswim 🩵 | owner @columbuslegacy 💍 | @jschaef1429
Outreach This Creator For FreeFollowers
1.7K
Following
1.4K
Total Posts
Engagement Rate
12.86%
Avg Likes
172
Avg Comments
Monica Velazquez-Stiak is a Fitness creator on Instagram, tracked in the InstME index with 1.7K followers. The account posts mainly around fitness and art topics. Monica Velazquez-Stiak has shared 303 posts to date, currently less than one post a week. Typical posts draw 172 likes and 49 comments, putting engagement at 12.86%.
Counting 1.7K followers and 303 posts, Mvstiak sits in the InstME index as a Fitness account.
Compared with 5,196 other Fitness accounts with 1K–10K followers in the InstME index, Mvstiak's 12.86% engagement rate is above the median of 5.26%.
Followers weigh in with a comment about every 4 likes, an unusually discussion-heavy audience.
Lately Mvstiak has been publishing less than one post per week.
At 94/100 on audience quality, Mvstiak carries an estimated 5% low-quality or inactive followers, a strong signal of genuine reach.
Estimated sponsored-post value
$24–$45
Based on 1.7K followers and a 12.86% engagement rate, a single sponsored post by Mvstiak is worth an estimated $24–$45. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~5% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Mvstiak | Cohort median |
|---|---|---|
| Engagement rate | 12.86% | 5.26% |
| Average likes | 172 | 145 |
| Average comments | 49 | 11 |
| Posts per week | 0.1 | 0.25 |
Median values from 5,196 Fitness accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 15, 2026
Monica Velazquez-Stiak is a fitness creator on Instagram, with 1.7K followers.
Monica Velazquez-Stiak posts on Instagram as @mvstiak.
Monica Velazquez-Stiak has 1,715 followers on Instagram (1.7K) as of Jul 15, 2026.
Monica Velazquez-Stiak's engagement rate is 12.86%, calculated from average likes and comments per post relative to followers. That is above the median of 5.26% for Fitness accounts with 1K–10K followers in the InstME index.
Posts by Monica Velazquez-Stiak average 172 likes and 49 comments.
Monica Velazquez-Stiak posts less than once a week on average.
InstME's audience-quality analysis estimates about 5% of Monica Velazquez-Stiak's followers are low-quality or inactive, giving an audience-quality score of 94/100.
Monica Velazquez-Stiak is registered as a creator account on Instagram.
303
49
Posts / Week
0.1
Growth Score
100 / 100
ER Rank
Top 24%
Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Art
Engagement
0%
Monica Velazquez-Stiak is categorized as a fitness and art account in the InstME index, based on the profile's bio and Instagram category across 303 posts.
A sponsored post from Monica Velazquez-Stiak is estimated at $24 to $45. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
