@mvp.quis
Explore Coaching CreatorsSimple high-protein recipes + effective workouts 🏆 Inquiries: @legion code: MARQUISH DM for personal training
Outreach This Creator For FreeMarquis | Online Fitness Coach + High-Protein Recipes runs a Fitness creator account with 25.6K followers on Instagram. Marquis | Online Fitness Coach + High-Protein Recipes has shared 478 posts to date, currently less than one post a week. Engagement runs at 100%, or about 70,863 likes and 711 comments per post.
Mvp.quis is a Fitness account whose 478 posts have grown a following of 25.6K on Instagram.
Benchmarked against 6,024 Fitness accounts with 10K–100K followers, Mvp.quis posts a 100% engagement rate that is in the top quarter (median: 2.04%).
Comments arrive at about one per 100 likes, a sign of an audience that mostly engages through likes.
Lately Mvp.quis has been publishing less than one post per week.
Estimated sponsored-post value
$360–$670
Based on 25.6K followers and a 100% engagement rate, a single sponsored post by Mvp.quis is worth an estimated $360–$670. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
| Metric | Mvp.quis | Cohort median |
|---|---|---|
| Engagement rate | 100% | 2.04% |
| Average likes | 70,863 | 523 |
| Average comments | 711 | 23 |
| Posts per week | 0.46 | 0.28 |
Median values from 6,024 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
Get advanced audience quality signals, growth trend analytics, historical snapshots, and top-performing content patterns.
No credit card needed
Last reviewed: Sep 10, 2026
Marquis | Online Fitness Coach + High-Protein Recipes is a fitness creator on Instagram, with 25.6K followers.
Marquis | Online Fitness Coach + High-Protein Recipes posts on Instagram as @mvp.quis.
Marquis | Online Fitness Coach + High-Protein Recipes has 25,619 followers on Instagram (25.6K) as of Sep 10, 2026.
Marquis | Online Fitness Coach + High-Protein Recipes's engagement rate is 100%, calculated from average likes and comments per post relative to followers. That is in the top quarter (median: 2.04%) for Fitness accounts with 10K–100K followers in the InstME index.
Posts by Marquis | Online Fitness Coach + High-Protein Recipes average 70,863 likes and 711 comments.
Marquis | Online Fitness Coach + High-Protein Recipes posts less than once a week on average.
Marquis | Online Fitness Coach + High-Protein Recipes is registered as a creator account on Instagram.
Avg Comments
711
Engagement
3.46%
Marquis | Online Fitness Coach + High-Protein Recipes is categorized as a fitness account in the InstME index, based on the profile's bio and Instagram category across 478 posts.
A sponsored post from Marquis | Online Fitness Coach + High-Protein Recipes is estimated at $360 to $670. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
