Followers
14K
Following
192
Total Posts
Engagement Rate
4.14%
Avg Likes
561
Avg Comments
Muscle Nation Mens is a verified Fitness brand. The account has built 14K followers on Instagram. Its posts sit across fitness and tech. Muscle Nation Mens has shared 1,652 posts to date, currently around 8 posts a week. Typical posts draw 561 likes and 18 comments, putting engagement at 4.14%.
The Fitness account Musclenationmens has posted 1,652 times on Instagram and drawn 14K followers.
Among 6,024 Fitness accounts with 10K–100K followers in the InstME index, Musclenationmens's 4.14% engagement rate comes in above the median of 2.04%.
One comment lands for every 31 likes, which reads as a healthy amount of conversation.
Posting frequency for Musclenationmens sits at about 8 posts per week, more than one per day.
On audience quality, Musclenationmens lands at 100/100, an estimated 0% of followers read as low-quality or inactive, a strong signal of genuine reach.
Estimated sponsored-post value
$200–$360
Based on 14K followers and a 4.14% engagement rate, a single sponsored post by Musclenationmens is worth an estimated $200–$360. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~0% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Musclenationmens | Cohort median |
|---|---|---|
| Engagement rate | 4.14% | 2.04% |
| Average likes | 561 | 523 |
| Average comments | 18 | 23 |
| Posts per week | 7.89 | 0.28 |
Median values from 6,024 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Apr 26, 2026
Muscle Nation Mens is a verified fitness brand on Instagram, with 14K followers.
Muscle Nation Mens posts on Instagram as @musclenationmens.
Muscle Nation Mens has 13,985 followers on Instagram (14K) as of Apr 26, 2026.
Muscle Nation Mens's engagement rate is 4.14%, calculated from average likes and comments per post relative to followers. That is above the median of 2.04% for Fitness accounts with 10K–100K followers in the InstME index.
Posts by Muscle Nation Mens average 561 likes and 18 comments.
Muscle Nation Mens posts about 8 times per week on average.
InstME's audience-quality analysis estimates about 0% of Muscle Nation Mens's followers are low-quality or inactive, giving an audience-quality score of 100/100.
Muscle Nation Mens is registered as a business account on Instagram and is verified.
1,652
18
Posts / Week
7.89
Growth Score
82.8 / 100
ER Rank
Top 23%
Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Tech
Engagement
0.13%
Muscle Nation Mens is categorized as a fitness and tech account in the InstME index, based on the profile's bio and Instagram category across 1,652 posts.
Yes. Muscle Nation Mens carries the blue verified badge on Instagram.
A sponsored post from Muscle Nation Mens is estimated at $200 to $360. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
