M
Brand
The most iconic fitness media brand in the world. Workouts, training tips, and nutrition advice for fitness enthusiasts💪
www.muscleandfitness.com/athletes-celebrities/interviews/patrick-mahomes-i-have-to-keep-getting-better-every-single-year/Audience
Browse top profilesFollowers
1.3M
Following
416
Total Posts
Engagement & Performance
Engagement Rate
0.12%
Avg Likes
1,454
Avg Comments
What the numbers say about Muscleandfitness
With 1.3M followers across 18,296 posts, Muscleandfitness is one of the Fitness accounts tracked in the InstME index.
Muscleandfitness has an engagement rate of 0.12%, which is in the bottom quarter (median: 1.96%) for Fitness accounts with over 1M followers, based on 292 accounts in the InstME index.
Followers leave about one comment for every 46 likes — a healthy amount of conversation.
Muscleandfitness currently publishes less than one post per week.
The account follows just 416 others against 1.3M followers — a ratio typical of established creators and brands.
Muscleandfitness vs similar accounts
| Metric | Muscleandfitness | Cohort median |
|---|---|---|
| Engagement rate | 0.12% | 1.96% |
| Average likes | 1,454 | 43,244 |
| Average comments | 32 | 594 |
| Posts per week | 0.35 | 0.55 |
Median values from 292 Fitness accounts with over 1M followers in the InstME index, refreshed Jul 11, 2026.
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Data last updated: Jul 10, 2026
How Muscleandfitness's engagement rate is calculated
Engagement rate is the average interactions per post divided by followers. For Muscleandfitness: (1,454 avg likes + 32 avg comments) ÷ 1,257,055 followers × 100 ≈ 0.12%.
Frequently asked questions about Muscleandfitness
How many followers does Muscleandfitness have?
Muscleandfitness has 1,257,055 followers on Instagram (1.3M) as of Jul 10, 2026.
What is Muscleandfitness's engagement rate?
Muscleandfitness's engagement rate is 0.12%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 1.96%) for Fitness accounts with over 1M followers in the InstME index.
How many likes does Muscleandfitness average per post?
Posts by Muscleandfitness average 1,454 likes and 32 comments.
How often does Muscleandfitness post on Instagram?
Muscleandfitness posts less than once a week on average.
Is Muscleandfitness a business or creator account?
Muscleandfitness is registered as a business account on Instagram and is verified.
