Chef-approved. Kitchen approved. Founded by @thefoodheroesfamily & @marcopierrewhit 🤌🏻
Followers
12.5K
Following
4
Total Posts
Engagement Rate
7.53%
Avg Likes
906
Avg Comments
Mpw.retro has built an audience of 12.5K followers on Instagram over 49 posts as a Food account.
Mpw.retro has an engagement rate of 7.53%, which is in the top quarter (median: 0.9%) for Food accounts with 10K–100K followers, based on 2,352 accounts in the InstME index.
Followers leave about one comment for every 24 likes — a healthy amount of conversation.
Mpw.retro currently publishes about one post per week.
The account follows just 4 others against 12.5K followers — a ratio typical of established creators and brands.
| Metric | Mpw.retro | Cohort median |
|---|---|---|
| Engagement rate | 7.53% | 0.9% |
| Average likes | 906 | 206 |
| Average comments | 38 | 12 |
| Posts per week | 1.68 | 0.74 |
Median values from 2,352 Food accounts with 10K–100K followers in the InstME index, refreshed Jul 11, 2026.
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Mpw.retro has 12,537 followers on Instagram (12.5K) as of Jul 13, 2026.
Mpw.retro's engagement rate is 7.53%, calculated from average likes and comments per post relative to followers. That is in the top quarter (median: 0.9%) for Food accounts with 10K–100K followers in the InstME index.
Posts by Mpw.retro average 906 likes and 38 comments.
Mpw.retro posts about 2 times per week on average.
Mpw.retro is registered as a business account on Instagram.
49
38
Avg Views
0
Posts / Week
1.68
Growth Score
100 / 100
98.5K
Engagement
2.2%