Photog - working with Elite Athletes, Brands, National & International Sports Orgs. to tell stories. Lets chat! 9055154556/michael@michaelphall.ca
www.michaelphall.caFollowers
6.5K
Following
4.8K
Total Posts
Engagement Rate
2.28%
Avg Likes
144
Avg Comments
Mphcentral is a Fitness account on Instagram with 6.5K followers and 510 published posts.
Mphcentral has an engagement rate of 2.28%, which is below the median of 4.71% for Fitness accounts with 1K–10K followers, based on 2,808 accounts in the InstME index.
Followers leave about one comment for every 32 likes — a healthy amount of conversation.
Mphcentral currently publishes about one post per week.
| Metric | Mphcentral | Cohort median |
|---|---|---|
| Engagement rate | 2.28% | 4.71% |
| Average likes | 144 | 133 |
| Average comments | 5 | 10 |
| Posts per week | 1.54 | 0.28 |
Median values from 2,808 Fitness accounts with 1K–10K followers in the InstME index, refreshed Jul 11, 2026.
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Data last updated: Jul 12, 2026
Mphcentral has 6,491 followers on Instagram (6.5K) as of Jul 12, 2026.
Mphcentral's engagement rate is 2.28%, calculated from average likes and comments per post relative to followers. That is below the median of 4.71% for Fitness accounts with 1K–10K followers in the InstME index.
Posts by Mphcentral average 144 likes and 5 comments.
Mphcentral posts about 2 times per week on average.
Mphcentral is registered as a creator account on Instagram.
510
5
Avg Views
0
Posts / Week
1.54
Growth Score
45.6 / 100
18.7K
Engagement
0%
