@movesmethod
Explore Coaching Creators🐆 15 Min Mobility Protocol To Eliminate Muscle Tightness, Stiff Joints + Injuries… For Good 🔥 🏆 160k+ Lives Transformed
Followers
233.8K
Following
2
Total Posts
Engagement Rate
0.06%
Avg Likes
140
Avg Comments
Movesmethod Mobility & Injury Prevention runs a verified Fitness creator account with 233.8K followers on Instagram. To date Movesmethod Mobility & Injury Prevention has posted 510 times, currently around 17 posts a week. Posts average 140 likes and 9 comments, an engagement rate of 0.06%.
Movesmethod is a Fitness account whose 510 posts have grown a following of 233.8K on Instagram.
Benchmarked against 2,038 Fitness accounts with 100K–1M followers, Movesmethod posts a 0.06% engagement rate that is in the bottom quarter (median: 1.82%).
Roughly one in 17 likes comes with a comment, an unusually discussion-heavy audience.
Movesmethod's output runs to about 17 posts per week, more than one per day.
With 233.8K followers but only 2 accounts followed back, Movesmethod shows the ratio of a well-established account.
Estimated sponsored-post value
$820–$1,500
Based on 233.8K followers and a 0.06% engagement rate, a single sponsored post by Movesmethod is worth an estimated $820–$1,500. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
| Metric | Movesmethod | Cohort median |
|---|---|---|
| Engagement rate | 0.06% | 1.82% |
| Average likes | 140 | 4,679 |
| Average comments | 9 | 94 |
| Posts per week | 16.64 | 0.3 |
Median values from 2,038 Fitness accounts with 100K–1M followers in the InstME index, refreshed Jul 19, 2026.
Get advanced audience quality signals, growth trend analytics, historical snapshots, and top-performing content patterns.
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Last reviewed: Apr 27, 2026
Movesmethod Mobility & Injury Prevention is a verified fitness creator on Instagram, with 233.8K followers.
Movesmethod Mobility & Injury Prevention posts on Instagram as @movesmethod.
Movesmethod Mobility & Injury Prevention has 233,843 followers on Instagram (233.8K) as of Apr 27, 2026.
Movesmethod Mobility & Injury Prevention's engagement rate is 0.06%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 1.82%) for Fitness accounts with 100K–1M followers in the InstME index.
Posts by Movesmethod Mobility & Injury Prevention average 140 likes and 9 comments.
Movesmethod Mobility & Injury Prevention posts about 17 times per week on average.
Movesmethod Mobility & Injury Prevention is registered as a creator account on Instagram and is verified.
510
9
Posts / Week
16.64
Growth Score
1.2 / 100
Follower Ratio
116921.5×
Engagement
3.88%
Movesmethod Mobility & Injury Prevention is categorized as a fitness account in the InstME index, based on the profile's bio and Instagram category across 510 posts.
Yes. Movesmethod Mobility & Injury Prevention carries the blue verified badge on Instagram.
A sponsored post from Movesmethod Mobility & Injury Prevention is estimated at $820 to $1,500. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
