@montylans
Explore Real Estate Creators🦸🏾♂️ A Jesus lover who creates content 👨🏾💻 Follow for content ideas, tutorials + tech 🎥 Real Estate Photo & Video | 📍Tampa, FL 👇🏾Business + Collabs
Followers
168.2K
Following
3.2K
Total Posts
Engagement Rate
0.12%
Avg Likes
166
Avg Comments
Monty Lans | Instagram Strategist & Reels Coach is a verified Fitness creator on Instagram, tracked in the InstME index with 168.2K followers. The account posts mainly around fitness and tech topics. Monty Lans | Instagram Strategist & Reels Coach has shared 2,772 posts to date, currently around 2 posts a week. Typical posts draw 166 likes and 42 comments, putting engagement at 0.12%.
Montylans has built an audience of 168.2K followers on Instagram over 2,772 posts as a Fitness account.
Among 2,038 Fitness accounts with 100K–1M followers in the InstME index, Montylans's 0.12% engagement rate comes in in the bottom quarter (median: 1.82%).
Followers weigh in with a comment about every 4 likes, an unusually discussion-heavy audience.
Montylans maintains a rhythm of about 2 posts per week.
Estimated sponsored-post value
$590–$1,100
Based on 168.2K followers and a 0.12% engagement rate, a single sponsored post by Montylans is worth an estimated $590–$1,100. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Tech
| Metric | Montylans | Cohort median |
|---|---|---|
| Engagement rate | 0.12% | 1.82% |
| Average likes | 166 | 4,679 |
| Average comments | 42 | 94 |
| Posts per week | 2.42 | 0.3 |
Median values from 2,038 Fitness accounts with 100K–1M followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 15, 2026
Monty Lans | Instagram Strategist & Reels Coach is a verified fitness creator on Instagram, with 168.2K followers.
Monty Lans | Instagram Strategist & Reels Coach posts on Instagram as @montylans.
Monty Lans | Instagram Strategist & Reels Coach has 168,164 followers on Instagram (168.2K) as of Jul 15, 2026.
Monty Lans | Instagram Strategist & Reels Coach's engagement rate is 0.12%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 1.82%) for Fitness accounts with 100K–1M followers in the InstME index.
Posts by Monty Lans | Instagram Strategist & Reels Coach average 166 likes and 42 comments.
Monty Lans | Instagram Strategist & Reels Coach posts about 2 times per week on average.
Monty Lans | Instagram Strategist & Reels Coach is registered as a creator account on Instagram and is verified.
2,772
42
Posts / Week
2.42
Growth Score
2.4 / 100
Follower Ratio
53.2×
Engagement
2.95%
Monty Lans | Instagram Strategist & Reels Coach is categorized as a fitness and tech account in the InstME index, based on the profile's bio and Instagram category across 2,772 posts.
Yes. Monty Lans | Instagram Strategist & Reels Coach carries the blue verified badge on Instagram.
A sponsored post from Monty Lans | Instagram Strategist & Reels Coach is estimated at $590 to $1,100. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
