@monkofrunning
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25.6K
Following
22
Total Posts
Engagement Rate
2.41%
Avg Likes
598
Avg Comments
VIJAY SHUKLA | RUNNING | YOGA | ANIMAL FLOW is a Fitness creator on Instagram, tracked in the InstME index with 25.6K followers. Content spans fitness and tech. To date VIJAY SHUKLA | RUNNING | YOGA | ANIMAL FLOW has posted 492 times, currently less than one post a week. Engagement runs at 2.41%, or about 598 likes and 17 comments per post.
Monkofrunning is a Fitness account whose 492 posts have grown a following of 25.6K on Instagram.
Benchmarked against 6,024 Fitness accounts with 10K–100K followers, Monkofrunning posts a 2.41% engagement rate that is above the median of 2.04%.
Comments arrive at about one per 36 likes, a sign of a healthy amount of conversation.
Lately Monkofrunning has been publishing less than one post per week.
With 25.6K followers but only 22 accounts followed back, Monkofrunning shows the ratio of a well-established account.
Estimated sponsored-post value
$220–$400
Based on 25.6K followers and a 2.41% engagement rate, a single sponsored post by Monkofrunning is worth an estimated $220–$400. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Tech
| Metric | Monkofrunning | Cohort median |
|---|---|---|
| Engagement rate | 2.41% | 2.04% |
| Average likes | 598 | 523 |
| Average comments | 17 | 23 |
| Posts per week | 0.15 | 0.28 |
Median values from 6,024 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
Get advanced audience quality signals, growth trend analytics, historical snapshots, and top-performing content patterns.
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Last reviewed: Apr 27, 2026
VIJAY SHUKLA | RUNNING | YOGA | ANIMAL FLOW is a fitness creator on Instagram, with 25.6K followers.
VIJAY SHUKLA | RUNNING | YOGA | ANIMAL FLOW posts on Instagram as @monkofrunning.
VIJAY SHUKLA | RUNNING | YOGA | ANIMAL FLOW has 25,561 followers on Instagram (25.6K) as of Apr 27, 2026.
VIJAY SHUKLA | RUNNING | YOGA | ANIMAL FLOW's engagement rate is 2.41%, calculated from average likes and comments per post relative to followers. That is above the median of 2.04% for Fitness accounts with 10K–100K followers in the InstME index.
Posts by VIJAY SHUKLA | RUNNING | YOGA | ANIMAL FLOW average 598 likes and 17 comments.
VIJAY SHUKLA | RUNNING | YOGA | ANIMAL FLOW posts less than once a week on average.
VIJAY SHUKLA | RUNNING | YOGA | ANIMAL FLOW is registered as a creator account on Instagram.
492
17
Posts / Week
0.15
Growth Score
48.2 / 100
Last Post
3 months ago
Engagement
25.86%
VIJAY SHUKLA | RUNNING | YOGA | ANIMAL FLOW is categorized as a fitness and tech account in the InstME index, based on the profile's bio and Instagram category across 492 posts.
A sponsored post from VIJAY SHUKLA | RUNNING | YOGA | ANIMAL FLOW is estimated at $220 to $400. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
