@usnikefootball | @eptathlete | Owner @velourdtx @cashmeredtx @wingsbythep @arkdalhospitality | @untrainedpod_ | @LSUTrackField Alum™️AΦA 💛
www.velourrestaurant.com/careers?fbclid=PARlRTSAMr53ZleHRuA2FlbQIxMQABp24hEgCziF1ulDAvk-Q6G3tWzyUlwAC-XWYfFapRJTnEfWKDKfHciyYm_Ptz_aem_-EnibMTwtqg3NQsBPud1hgFollowers
56.8K
Following
3.5K
Total Posts
Engagement Rate
4.97%
Avg Likes
2,775
Avg Comments
With 56.8K followers across 602 posts, Moknowz is one of the Fitness accounts tracked in the InstME index.
Compared with 2,241 other Fitness accounts with 10K–100K followers in the InstME index, Moknowz's 4.97% engagement rate is above the median of 2.09%.
The comment-to-like ratio works out to one comment per 56 likes, pointing to a healthy amount of conversation.
Recent posting activity averages less than one post per week.
| Metric | Moknowz | Cohort median |
|---|---|---|
| Engagement rate | 4.97% | 2.09% |
| Average likes | 2,775 | 533 |
| Average comments | 49 | 22 |
| Posts per week | 0.13 | 0.3 |
Median values from 2,241 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 11, 2026.
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Data last updated: Jul 15, 2026
Moknowz has 56,816 followers on Instagram (56.8K) as of Jul 15, 2026.
Moknowz's engagement rate is 4.97%, calculated from average likes and comments per post relative to followers. That is above the median of 2.09% for Fitness accounts with 10K–100K followers in the InstME index.
Posts by Moknowz average 2,775 likes and 49 comments.
Moknowz posts less than once a week on average.
Moknowz is registered as a creator account on Instagram and is verified.
602
49
Avg Views
0
Posts / Week
0.13
Growth Score
99.4 / 100
165.9K
Engagement
0.17%
