USA National Team πΊπΈ 6x Team USA Athlete HC Strength & Performance, CSCS XPT @streamlineperformancept Live Lyfe Daily
linktr.ee/GrantDHouseFollowers
12.3K
Following
3.5K
Total Posts
Engagement Rate
3.73%
Avg Likes
445
Avg Comments
@mitochondria_house has built an audience of 12.3K followers on Instagram over 314 posts as a Fitness account.
@mitochondria_house has an engagement rate of 3.73%, which is above the median of 2.09% for Fitness accounts with 10Kβ100K followers, based on 2,241 accounts in the InstME index.
Followers leave about one comment for every 35 likes β a healthy amount of conversation.
Video posts from @mitochondria_house average 2.3K views.
@mitochondria_house currently publishes less than one post per week.
| Metric | @mitochondria_house | Cohort median |
|---|---|---|
| Engagement rate | 3.73% | 2.09% |
| Average likes | 445 | 533 |
| Average comments | 13 | 22 |
| Posts per week | 0.55 | 0.3 |
Median values from 2,241 Fitness accounts with 10Kβ100K followers in the InstME index, refreshed Jul 11, 2026.
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@mitochondria_house has 12,252 followers on Instagram (12.3K) as of Apr 7, 2026.
@mitochondria_house's engagement rate is 3.73%, calculated from average likes and comments per post relative to followers. That is above the median of 2.09% for Fitness accounts with 10Kβ100K followers in the InstME index.
Posts by @mitochondria_house average 445 likes and 13 comments.
@mitochondria_house posts less than once a week on average.
@mitochondria_house is registered as a creator account on Instagram.
314
13
Avg Views
2,343
Posts / Week
0.55
Growth Score
74.6 / 100
14.1M
Engagement
0.24%