USA National Team 🇺🇸 6x Team USA Athlete HC Strength & Performance, CSCS XPT @streamlineperformancept Live Lyfe Daily
Outreach This Creator For FreeFollowers
12.3K
Following
3.5K
Total Posts
Engagement Rate
3.73%
Avg Likes
445
Avg Comments
Grant D House 🍃 🧬 🍜 is a Fitness creator based in United States, with 12.3K followers on Instagram. The account has published 314 posts, currently less than one post a week. Engagement runs at 3.73%, or about 445 likes and 13 comments per post.
Tracked in the InstME index, Mitochondria_house is a Fitness account with 12.3K followers and a back catalogue of 314 posts.
Mitochondria_house records a 3.73% engagement rate, above the median of 2.04% for the 6,024 Fitness accounts with 10K–100K followers tracked in the InstME index.
For roughly every 35 likes there is one comment, a healthy amount of conversation.
Video posts from Mitochondria_house average 2.3K views.
Mitochondria_house keeps a posting cadence of less than one post per week.
Estimated sponsored-post value
$160–$300
Based on 12.3K followers and a 3.73% engagement rate, a single sponsored post by Mitochondria_house is worth an estimated $160–$300. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators in United States, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
| Metric | Mitochondria_house | Cohort median |
|---|---|---|
| Engagement rate | 3.73% | 2.04% |
| Average likes | 445 | 523 |
| Average comments | 13 | 23 |
| Posts per week | 0.55 | 0.28 |
Median values from 6,024 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Mitochondria_house | Cohort median |
|---|---|---|
| Engagement rate | 3.73% | 1.4% |
| Average likes | 445 | 300 |
| Average comments | 13 | 16 |
| Posts per week | 0.55 | 0.26 |
Median values from 833 Fitness accounts in United States with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Apr 7, 2026
Grant D House 🍃 🧬 🍜 is a fitness creator based in United States on Instagram, with 12.3K followers.
Grant D House 🍃 🧬 🍜 posts on Instagram as @mitochondria_house.
Grant D House 🍃 🧬 🍜 has 12,252 followers on Instagram (12.3K) as of Apr 7, 2026.
Grant D House 🍃 🧬 🍜's engagement rate is 3.73%, calculated from average likes and comments per post relative to followers. That is above the median of 2.04% for Fitness accounts with 10K–100K followers in the InstME index.
Posts by Grant D House 🍃 🧬 🍜 average 445 likes and 13 comments.
Grant D House 🍃 🧬 🍜 posts less than once a week on average.
Grant D House 🍃 🧬 🍜 is registered as a creator account on Instagram.
Grant D House 🍃 🧬 🍜 is categorized as a fitness account in the InstME index, based on the profile's bio and Instagram category across 314 posts.
314
13
Avg Views
2,343
Posts / Week
0.55
Growth Score
74.6 / 100
Engagement
0.95%
Grant D House 🍃 🧬 🍜's profile places the account in United States. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
A sponsored post from Grant D House 🍃 🧬 🍜 is estimated at $160 to $300. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
