@mishina_valentina_ifbb_pro
Explore Coaching Creators🏆 3xOlympian IFBBPRO 🫦Miami based 💪🏻 Правда про фитнес и здоровье, изнанка индустрии 💡 Здравый смысл и научный подход 📡 Сотрудничество ТГ: viktoriauk👇
Reaching 237.8K followers on Instagram, Valentina Mishina Elite Personal Trainer is a verified Fitness creator based in Russia. To date Valentina Mishina Elite Personal Trainer has posted 8,512 times, currently less than one post a week. Typical posts draw 1,512 likes and 46 comments, putting engagement at 0.66%.
With 237.8K followers across 8,512 posts, Mishina_valentina_ifbb_pro is one of the Fitness accounts tracked in the InstME index.
Mishina_valentina_ifbb_pro records a 0.66% engagement rate, below the median of 1.82% for the 2,038 Fitness accounts with 100K–1M followers tracked in the InstME index.
The audience comments once per 33 likes on average, a healthy amount of conversation.
Mishina_valentina_ifbb_pro's recent cadence works out to less than one post per week.
Mishina_valentina_ifbb_pro keeps its following list short (1,650) relative to 237.8K followers, as established creators and brands tend to.
Estimated sponsored-post value
$830–$1,500
Based on 237.8K followers and a 0.66% engagement rate, a single sponsored post by Mishina_valentina_ifbb_pro is worth an estimated $830–$1,500. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators in Russia, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
| Metric | Mishina_valentina_ifbb_pro | Cohort median |
|---|---|---|
| Engagement rate | 0.66% | 1.82% |
| Average likes | 1,512 | 4,679 |
| Average comments | 46 | 94 |
| Posts per week | 0.11 | 0.3 |
Median values from 2,038 Fitness accounts with 100K–1M followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Mishina_valentina_ifbb_pro | Cohort median |
|---|---|---|
| Engagement rate | 0.66% | 0.7% |
| Average likes | 1,512 | 1,466 |
| Average comments | 46 | 49 |
| Posts per week | 0.11 | 0.91 |
Median values from 124 accounts in Russia with 100K–1M followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 17, 2026
Valentina Mishina Elite Personal Trainer is a verified fitness creator based in Russia on Instagram, with 237.8K followers.
Valentina Mishina Elite Personal Trainer posts on Instagram as @mishina_valentina_ifbb_pro.
Valentina Mishina Elite Personal Trainer has 237,788 followers on Instagram (237.8K) as of Sep 17, 2026.
Valentina Mishina Elite Personal Trainer's engagement rate is 0.66%, calculated from average likes and comments per post relative to followers. That is below the median of 1.82% for Fitness accounts with 100K–1M followers in the InstME index.
Posts by Valentina Mishina Elite Personal Trainer average 1,512 likes and 46 comments.
Valentina Mishina Elite Personal Trainer posts less than once a week on average.
Valentina Mishina Elite Personal Trainer is registered as a creator account on Instagram and is verified.
Avg Comments
46
Engagement
0.06%
Valentina Mishina Elite Personal Trainer is categorized as a fitness account in the InstME index, based on the profile's bio and Instagram category across 8,512 posts.
Valentina Mishina Elite Personal Trainer's profile places the account in Russia. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
Yes. Valentina Mishina Elite Personal Trainer carries the blue verified badge on Instagram.
A sponsored post from Valentina Mishina Elite Personal Trainer is estimated at $830 to $1,500. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
