@minhthu_lam
Explore Coaching CreatorsStress management for executives who want success w/out burnout Host of the Higher Alignment Podcast 🎙️ Take the High Performer Stress Assessment ⬇️
Minh-Thu Lam | Executive Burnout Coach is a verified Fitness creator, with 7.1K followers on Instagram. Minh-Thu Lam | Executive Burnout Coach has shared 717 posts to date, currently less than one post a week. Engagement runs at 1.09%, or about 71 likes and 6 comments per post.
Minhthu_lam's Instagram presence spans 717 posts and 7.1K followers, profiling it as a Fitness account.
Minhthu_lam has an engagement rate of 1.09%, which is in the bottom quarter (median: 5.26%) for Fitness accounts with 1K–10K followers, based on 5,196 accounts in the InstME index.
The like-to-comment split is roughly 11 to one, indicating an unusually discussion-heavy audience.
Minhthu_lam currently publishes less than one post per week.
Estimated sponsored-post value
$27–$50
Based on 7.1K followers and a 1.09% engagement rate, a single sponsored post by Minhthu_lam is worth an estimated $27–$50. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
| Metric | Minhthu_lam | Cohort median |
|---|---|---|
| Engagement rate | 1.09% | 5.26% |
| Average likes | 71 | 145 |
| Average comments | 6 | 11 |
| Posts per week | 0.1 | 0.25 |
Median values from 5,196 Fitness accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Aug 24, 2026
Minh-Thu Lam | Executive Burnout Coach is a verified fitness creator on Instagram, with 7.1K followers.
Minh-Thu Lam | Executive Burnout Coach posts on Instagram as @minhthu_lam.
Minh-Thu Lam | Executive Burnout Coach has 7,120 followers on Instagram (7.1K) as of Aug 24, 2026.
Minh-Thu Lam | Executive Burnout Coach's engagement rate is 1.09%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 5.26%) for Fitness accounts with 1K–10K followers in the InstME index.
Posts by Minh-Thu Lam | Executive Burnout Coach average 71 likes and 6 comments.
Minh-Thu Lam | Executive Burnout Coach posts less than once a week on average.
Minh-Thu Lam | Executive Burnout Coach is registered as a creator account on Instagram and is verified.
Avg Comments
6
Engagement
6.76%
Minh-Thu Lam | Executive Burnout Coach is categorized as a fitness account in the InstME index, based on the profile's bio and Instagram category across 717 posts.
Yes. Minh-Thu Lam | Executive Burnout Coach carries the blue verified badge on Instagram.
A sponsored post from Minh-Thu Lam | Executive Burnout Coach is estimated at $27 to $50. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
