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Followers
405.3K
Following
1.3K
Total Posts
Engagement Rate
1.88%
Avg Likes
7,375
Avg Comments
Reaching 405.3K followers on Instagram, Mind Pump is a verified Fitness brand. To date Mind Pump has posted 4,498 times, currently less than one post a week. Engagement runs at 1.88%, or about 7,375 likes and 228 comments per post.
Mindpumpmedia's Instagram presence spans 4,498 posts and 405.3K followers, profiling it as a Fitness account.
For Fitness accounts with 100K–1M followers, Mindpumpmedia's 1.88% engagement rate is in line with the median of 1.82%, a read from 2,038 accounts in the InstME index.
At one comment per 32 likes, the ratio points to a healthy amount of conversation.
Mindpumpmedia's recent cadence works out to less than one post per week.
Mindpumpmedia follows only 1,276 accounts while being followed by 405.3K, the lopsided ratio of an established creator or brand.
Estimated sponsored-post value
$2,700–$5,000
Based on 405.3K followers and a 1.88% engagement rate, a single sponsored post by Mindpumpmedia is worth an estimated $2,700–$5,000. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
| Metric | Mindpumpmedia | Cohort median |
|---|---|---|
| Engagement rate | 1.88% | 1.82% |
| Average likes | 7,375 | 4,679 |
| Average comments | 228 | 94 |
| Posts per week | 0.58 | 0.3 |
Median values from 2,038 Fitness accounts with 100K–1M followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 15, 2026
Mind Pump is a verified fitness brand on Instagram, with 405.3K followers.
Mind Pump posts on Instagram as @mindpumpmedia.
Mind Pump has 405,285 followers on Instagram (405.3K) as of Jul 15, 2026.
Mind Pump's engagement rate is 1.88%, calculated from average likes and comments per post relative to followers. That is in line with the median of 1.82% for Fitness accounts with 100K–1M followers in the InstME index.
Posts by Mind Pump average 7,375 likes and 228 comments.
Mind Pump posts less than once a week on average.
Mind Pump is registered as a business account on Instagram and is verified.
Mind Pump is categorized as a fitness account in the InstME index, based on the profile's bio and Instagram category across 4,498 posts.
Yes. Mind Pump carries the blue verified badge on Instagram.
4,498
228
Posts / Week
0.58
Growth Score
37.6 / 100
Follower Ratio
317.6×
1.2M
Engagement
0.31%
A sponsored post from Mind Pump is estimated at $2,700 to $5,000. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.