@mindfulnesskris
Explore Blogging Creatorsteachings on consciousness, compassion, & living in harmony with life | build the life your heart wants | voice for the voiceless
Followers
56.8K
Following
617
Total Posts
Engagement Rate
4.22%
Avg Likes
2,323
Avg Comments
Kris Tremblay | mindfulness & breathwork guide is a verified Writer creator. The account has built 56.8K followers on Instagram. To date Kris Tremblay | mindfulness & breathwork guide has posted 375 times, currently less than one post a week. Typical posts draw 2,323 likes and 74 comments, putting engagement at 4.22%.
The Writer account Mindfulnesskris has posted 375 times on Instagram and drawn 56.8K followers.
Across recent posts, Mindfulnesskris picks up 2,323 likes and 74 comments on average, one interaction per 24 followers.
Followers weigh in with a comment about every 31 likes, a healthy amount of conversation.
Posting frequency for Mindfulnesskris sits at less than one post per week.
Estimated sponsored-post value
$800–$1,500
Based on 56.8K followers and a 4.22% engagement rate, a single sponsored post by Mindfulnesskris is worth an estimated $800–$1,500. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Content Focus
Primary: Writer
| Metric | Mindfulnesskris | Cohort median |
|---|---|---|
| Engagement rate | 4.22% | 1.45% |
| Average likes | 2,323 | 339 |
| Average comments | 74 | 18 |
| Posts per week | 0.09 | 0.52 |
Median values from 146,020 accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
Get advanced audience quality signals, growth trend analytics, historical snapshots, and top-performing content patterns.
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Last reviewed: Apr 24, 2026
Kris Tremblay | mindfulness & breathwork guide is a verified writer creator on Instagram, with 56.8K followers.
Kris Tremblay | mindfulness & breathwork guide posts on Instagram as @mindfulnesskris.
Kris Tremblay | mindfulness & breathwork guide has 56,791 followers on Instagram (56.8K) as of Apr 24, 2026.
Kris Tremblay | mindfulness & breathwork guide's engagement rate is 4.22%, calculated from average likes and comments per post relative to followers.
Posts by Kris Tremblay | mindfulness & breathwork guide average 2,323 likes and 74 comments.
Kris Tremblay | mindfulness & breathwork guide posts less than once a week on average.
Kris Tremblay | mindfulness & breathwork guide is registered as a creator account on Instagram and is verified.
375
74
Posts / Week
0.09
Growth Score
84.4 / 100
Follower Ratio
92.0×
Engagement
5.17%
Kris Tremblay | mindfulness & breathwork guide is categorized as a writer account in the InstME index, based on the profile's bio and Instagram category across 375 posts.
Yes. Kris Tremblay | mindfulness & breathwork guide carries the blue verified badge on Instagram.
A sponsored post from Kris Tremblay | mindfulness & breathwork guide is estimated at $800 to $1,500. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
