@millamonteiro
Explore Verified Creatorsββ¦πΉ π π π π > π π π π π π π πββ¦ - Hatha Yoga, Treinos, π€π₯ Mestre em Psicologia do Esporte, TED Speaker, Podcaster & Apresentadora no
On Instagram, πΌππππ πΌπππππππ is a verified Fitness creator with an audience of 151.6K. To date πΌππππ πΌπππππππ has posted 3,776 times, currently less than one post a week. Engagement runs at 1.69%, or about 2,477 likes and 83 comments per post.
With 151.6K followers across 3,776 posts, Millamonteiro is one of the Fitness accounts tracked in the InstME index.
Millamonteiro records a 1.69% engagement rate, below the median of 1.82% for the 2,038 Fitness accounts with 100Kβ1M followers tracked in the InstME index.
The like-to-comment split is roughly 30 to one, indicating a healthy amount of conversation.
Over recent weeks, Millamonteiro has published less than one post per week.
Estimated sponsored-post value
$900β$1,700
Based on 151.6K followers and a 1.69% engagement rate, a single sponsored post by Millamonteiro is worth an estimated $900β$1,700. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men Β· mostly 18β34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
| Metric | Millamonteiro | Cohort median |
|---|---|---|
| Engagement rate | 1.69% | 1.82% |
| Average likes | 2,477 | 4,679 |
| Average comments | 83 | 94 |
| Posts per week | 0.04 | 0.3 |
Median values from 2,038 Fitness accounts with 100Kβ1M followers in the InstME index, refreshed Jul 19, 2026.
Get advanced audience quality signals, growth trend analytics, historical snapshots, and top-performing content patterns.
No credit card needed
Last reviewed: Sep 16, 2026
πΌππππ πΌπππππππ is a verified fitness creator on Instagram, with 151.6K followers.
πΌππππ πΌπππππππ posts on Instagram as @millamonteiro.
πΌππππ πΌπππππππ has 151,589 followers on Instagram (151.6K) as of Sep 16, 2026.
πΌππππ πΌπππππππ's engagement rate is 1.69%, calculated from average likes and comments per post relative to followers. That is below the median of 1.82% for Fitness accounts with 100Kβ1M followers in the InstME index.
Posts by πΌππππ πΌπππππππ average 2,477 likes and 83 comments.
πΌππππ πΌπππππππ posts less than once a week on average.
πΌππππ πΌπππππππ is registered as a creator account on Instagram and is verified.
πΌππππ πΌπππππππ is categorized as a fitness account in the InstME index, based on the profile's bio and Instagram category across 3,776 posts.
Total Posts
3,776
Avg Comments
83
Engagement
0.21%
Yes. πΌππππ πΌπππππππ carries the blue verified badge on Instagram.
A sponsored post from πΌππππ πΌπππππππ is estimated at $900 to $1,700. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
