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Outreach This Creator For FreeOn Instagram, Dallas Personal Trainer is a Fitness brand with an audience of 9.5K. Dallas Personal Trainer has shared 101 posts to date, currently around 1 post a week. Typical posts draw 3 likes and 6 comments, putting engagement at 0.1%.
Mikespicetraining's Instagram presence spans 101 posts and 9.5K followers, profiling it as a Fitness account.
Mikespicetraining has an engagement rate of 0.1%, which is in the bottom quarter (median: 5.26%) for Fitness accounts with 1K–10K followers, based on 5,196 accounts in the InstME index.
Over recent weeks, Mikespicetraining has published about one post per week.
Estimated sponsored-post value
$33–$62
Based on 9.5K followers and a 0.1% engagement rate, a single sponsored post by Mikespicetraining is worth an estimated $33–$62. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
| Metric | Mikespicetraining | Cohort median |
|---|---|---|
| Engagement rate | 0.1% | 5.26% |
| Average likes | 3 | 145 |
| Average comments | 6 | 11 |
| Posts per week | 1 | 0.25 |
Median values from 5,196 Fitness accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 17, 2026
Dallas Personal Trainer is a fitness brand on Instagram, with 9.5K followers.
Dallas Personal Trainer posts on Instagram as @mikespicetraining.
Dallas Personal Trainer has 9,532 followers on Instagram (9.5K) as of Sep 17, 2026.
Dallas Personal Trainer's engagement rate is 0.1%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 5.26%) for Fitness accounts with 1K–10K followers in the InstME index.
Posts by Dallas Personal Trainer average 3 likes and 6 comments.
Dallas Personal Trainer posts about 1 time per week on average.
Dallas Personal Trainer is registered as a business account on Instagram.
Total Posts
101
Avg Comments
6
Engagement
0.8%
Dallas Personal Trainer is categorized as a fitness account in the InstME index, based on the profile's bio and Instagram category across 101 posts.
A sponsored post from Dallas Personal Trainer is estimated at $33 to $62. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
