@meghankozlowski
Explore Personal Development Creators🥗 Certified Nutritionist & Trainer 💪🏻 Helping women 35+ balance hormones + lose fat 🧠 Mindset • Macros • Peptides • Maintenance 💬 Work 1:1 with me ⬇️
Meghan Kozlowski, MPH runs a verified Fitness creator account with 3.3K followers on Instagram. The account has published 413 posts, currently around 3 posts a week. Posts average 7 likes and 5 comments, an engagement rate of 0.35%.
Meghankozlowski has built an audience of 3.3K followers on Instagram over 413 posts as a Fitness account.
Among 5,196 Fitness accounts with 1K–10K followers in the InstME index, Meghankozlowski's 0.35% engagement rate comes in in the bottom quarter (median: 5.26%).
Posting frequency for Meghankozlowski sits at about 3 posts per week.
Estimated sponsored-post value
$11–$21
Based on 3.3K followers and a 0.35% engagement rate, a single sponsored post by Meghankozlowski is worth an estimated $11–$21. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
| Metric | Meghankozlowski | Cohort median |
|---|---|---|
| Engagement rate | 0.35% | 5.26% |
| Average likes | 7 | 145 |
| Average comments | 5 | 11 |
| Posts per week | 2.72 | 0.25 |
Median values from 5,196 Fitness accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Aug 22, 2026
Meghan Kozlowski, MPH is a verified fitness creator on Instagram, with 3.3K followers.
Meghan Kozlowski, MPH posts on Instagram as @meghankozlowski.
Meghan Kozlowski, MPH has 3,260 followers on Instagram (3.3K) as of Aug 22, 2026.
Meghan Kozlowski, MPH's engagement rate is 0.35%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 5.26%) for Fitness accounts with 1K–10K followers in the InstME index.
Posts by Meghan Kozlowski, MPH average 7 likes and 5 comments.
Meghan Kozlowski, MPH posts about 3 times per week on average.
Meghan Kozlowski, MPH is registered as a creator account on Instagram and is verified.
Meghan Kozlowski, MPH is categorized as a fitness account in the InstME index, based on the profile's bio and Instagram category across 413 posts.
Avg Comments
5
Engagement
0.27%
Yes. Meghan Kozlowski, MPH carries the blue verified badge on Instagram.
A sponsored post from Meghan Kozlowski, MPH is estimated at $11 to $21. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.