🏠At-Home Run/Walk Events 🏅Earn Awesome Finisher Swag 👐Every Event Benefits a Unique Cause 🏃350,000+ Participants Since 2019
Followers
29.2K
Following
1.1K
Total Posts
Engagement Rate
0.01%
Avg Likes
4
Posts / Week
Medal Dash is a verified Home & DIY brand on Instagram, tracked in the InstME index with 29.2K followers. Medal Dash has shared 1,710 posts to date, currently around 4 posts a week. Posts average 4 likes, an engagement rate of 0.01%.
Medaldash is a Home & DIY account on Instagram with 29.2K followers and 1,710 published posts.
Benchmarked against 1,345 Home & DIY accounts with 10K–100K followers, Medaldash posts a 0.01% engagement rate that is in the bottom quarter (median: 0.75%).
Medaldash maintains a rhythm of about 4 posts per week.
Estimated sponsored-post value
$100–$190
Based on 29.2K followers and a 0.01% engagement rate, a single sponsored post by Medaldash is worth an estimated $100–$190. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly women · mostly 25–44
Typical for Home & DIY creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Home & DIY
| Metric | Medaldash | Cohort median |
|---|---|---|
| Engagement rate | 0.01% | 0.75% |
| Average likes | 4 | 200 |
| Posts per week | 4.42 | 0.97 |
Median values from 1,345 Home & DIY accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 16, 2026
Medal Dash is a verified home & diy brand on Instagram, with 29.2K followers.
Medal Dash posts on Instagram as @medaldash.
Medal Dash has 29,178 followers on Instagram (29.2K) as of Jul 16, 2026.
Medal Dash's engagement rate is 0.01%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 0.75%) for Home & DIY accounts with 10K–100K followers in the InstME index.
Posts by Medal Dash average 4 likes.
Medal Dash posts about 4 times per week on average.
Medal Dash is registered as a business account on Instagram and is verified.
Medal Dash is categorized as a home & diy account in the InstME index, based on the profile's bio and Instagram category across 1,710 posts.
Yes. Medal Dash carries the blue verified badge on Instagram.
1,710
4.42
Growth Score
0.2 / 100
Follower Ratio
25.7×
Est. Post Value
$100–$190
Engagement
0.95%
A sponsored post from Medal Dash is estimated at $100 to $190. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
