Jess Estrella | Prep With Jess is a verified Instagram creator on Instagram, tracked in the InstME index with 354.9K followers. The account has published 525 posts, currently around 5 posts a week. Typical posts draw 1,199 likes and 320 comments, putting engagement at 0.43%.
Mealprepsandmacros has built an audience of 354.9K followers on Instagram over 525 posts as a creator account.
Mealprepsandmacros's average post pulls 1,199 likes and 320 comments, roughly one interaction per 234 followers.
Roughly one in 4 likes comes with a comment, an unusually discussion-heavy audience.
Recent posting activity averages about 5 posts per week.
The account follows just 238 others against 354.9K followers, a ratio typical of established creators and brands.
Estimated sponsored-post value
$1,200–$2,300
Based on 354.9K followers and a 0.43% engagement rate, a single sponsored post by Mealprepsandmacros is worth an estimated $1,200–$2,300. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
| Metric | Mealprepsandmacros | Cohort median |
|---|---|---|
| Engagement rate | 0.43% | 1.25% |
| Average likes | 1,199 | 2,985 |
| Average comments | 320 | 73 |
| Posts per week | 4.74 | 0.74 |
Median values from 44,975 accounts with 100K–1M followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 17, 2026
Jess Estrella | Prep With Jess is a verified Instagram creator on Instagram, with 354.9K followers.
Jess Estrella | Prep With Jess posts on Instagram as @mealprepsandmacros.
Jess Estrella | Prep With Jess has 354,895 followers on Instagram (354.9K) as of Sep 17, 2026.
Jess Estrella | Prep With Jess's engagement rate is 0.43%, calculated from average likes and comments per post relative to followers.
Posts by Jess Estrella | Prep With Jess average 1,199 likes and 320 comments.
Jess Estrella | Prep With Jess posts about 5 times per week on average.
Jess Estrella | Prep With Jess is registered as a creator account on Instagram and is verified.
Meal prep that actually tastes good🤍 Helping you eat well all week ⬇️14Day Meal Prep Guides @1upnutrition ‘prepwithjess’
Total Posts
525
Avg Comments
320
Engagement
1.98%
Yes. Jess Estrella | Prep With Jess carries the blue verified badge on Instagram.
A sponsored post from Jess Estrella | Prep With Jess is estimated at $1,200 to $2,300. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
