where belief prompts action ⭐️ we offer 1:1 running coaching for all levels of athletes. let’s go find out what you’re capable of.
Outreach This Creator For FreeReaching 17K followers on Instagram, McKirdy Trained is a Fitness brand based in United States. Its posts sit across fitness and tech. The account has published 1,764 posts, currently around 1 post a week. Engagement runs at 2.35%, or about 389 likes and 11 comments per post.
On Instagram, Mckirdytrained runs a Fitness account that has published 1,764 posts and gathered 17K followers.
For Fitness accounts with 10K–100K followers, Mckirdytrained's 2.35% engagement rate is above the median of 2.04%, a read from 6,024 accounts in the InstME index.
The audience comments once per 35 likes on average, a healthy amount of conversation.
Mckirdytrained's videos average 17.3K views, about 1.0× its follower count, so content routinely reaches well past current followers.
Over recent weeks, Mckirdytrained has published about one post per week.
InstME estimates 5% of Mckirdytrained's followers are low-quality or inactive, for an audience-quality score of 94/100, a strong signal of genuine reach.
Estimated sponsored-post value
$140–$260
Based on 17K followers and a 2.35% engagement rate, a single sponsored post by Mckirdytrained is worth an estimated $140–$260. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~5% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Mckirdytrained | Cohort median |
|---|---|---|
| Engagement rate | 2.35% | 2.04% |
| Average likes | 389 | 523 |
| Average comments | 11 | 23 |
| Posts per week | 1.21 | 0.28 |
Median values from 6,024 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Mckirdytrained | Cohort median |
|---|---|---|
| Engagement rate | 2.35% | 1.4% |
| Average likes | 389 | 300 |
| Average comments | 11 | 16 |
| Posts per week | 1.21 | 0.26 |
Median values from 833 Fitness accounts in United States with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 16, 2026
McKirdy Trained is a fitness brand based in United States on Instagram, with 17K followers.
McKirdy Trained posts on Instagram as @mckirdytrained.
McKirdy Trained has 17,035 followers on Instagram (17K) as of Jul 16, 2026.
McKirdy Trained's engagement rate is 2.35%, calculated from average likes and comments per post relative to followers. That is above the median of 2.04% for Fitness accounts with 10K–100K followers in the InstME index.
Posts by McKirdy Trained average 389 likes and 11 comments.
McKirdy Trained posts about 1 time per week on average.
InstME's audience-quality analysis estimates about 5% of McKirdy Trained's followers are low-quality or inactive, giving an audience-quality score of 94/100.
McKirdy Trained is registered as a business account on Instagram.
McKirdy Trained is categorized as a fitness and tech account in the InstME index, based on the profile's bio and Instagram category across 1,764 posts.
Total Posts
1,764
Avg Comments
11
Predominantly men · mostly 18–34
Typical for Fitness creators in United States, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Tech
Engagement
0%
McKirdy Trained's profile places the account in United States. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
A sponsored post from McKirdy Trained is estimated at $140 to $260. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
