where belief prompts action ⭐️ we offer 1:1 running coaching for all levels of athletes. let’s go find out what you’re capable of.
Outreach This Creator For FreeFollowers
17K
Following
1.8K
Total Posts
Engagement Rate
2.35%
Avg Likes
389
Avg Comments
Reaching 17K followers on Instagram, McKirdy Trained is a Fitness brand based in United States. Its posts sit across fitness and tech. The account has published 1,764 posts, currently around 1 post a week. Engagement runs at 2.35%, or about 389 likes and 11 comments per post.
On Instagram, Mckirdytrained runs a Fitness account that has published 1,764 posts and gathered 17K followers.
For Fitness accounts with 10K–100K followers, Mckirdytrained's 2.35% engagement rate is above the median of 2.04%, a read from 6,024 accounts in the InstME index.
The audience comments once per 35 likes on average, a healthy amount of conversation.
Mckirdytrained's videos average 17.3K views, about 1.0× its follower count, so content routinely reaches well past current followers.
Over recent weeks, Mckirdytrained has published about one post per week.
Estimated sponsored-post value
$140–$260
Based on 17K followers and a 2.35% engagement rate, a single sponsored post by Mckirdytrained is worth an estimated $140–$260. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators in United States, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Tech
| Metric | Mckirdytrained | Cohort median |
|---|---|---|
| Engagement rate | 2.35% | 2.04% |
| Average likes | 389 | 523 |
| Average comments | 11 | 23 |
| Posts per week | 1.21 | 0.28 |
Median values from 6,024 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Mckirdytrained | Cohort median |
|---|---|---|
| Engagement rate | 2.35% | 1.4% |
| Average likes | 389 | 300 |
| Average comments | 11 | 16 |
| Posts per week | 1.21 | 0.26 |
Median values from 833 Fitness accounts in United States with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 16, 2026
McKirdy Trained is a fitness brand based in United States on Instagram, with 17K followers.
McKirdy Trained posts on Instagram as @mckirdytrained.
McKirdy Trained has 17,035 followers on Instagram (17K) as of Jul 16, 2026.
McKirdy Trained's engagement rate is 2.35%, calculated from average likes and comments per post relative to followers. That is above the median of 2.04% for Fitness accounts with 10K–100K followers in the InstME index.
Posts by McKirdy Trained average 389 likes and 11 comments.
McKirdy Trained posts about 1 time per week on average.
McKirdy Trained is registered as a business account on Instagram.
McKirdy Trained is categorized as a fitness and tech account in the InstME index, based on the profile's bio and Instagram category across 1,764 posts.
McKirdy Trained's profile places the account in United States. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
1,764
11
Avg Views
17,314
Posts / Week
1.21
Growth Score
47 / 100
48.5K
Engagement
2.3%
A sponsored post from McKirdy Trained is estimated at $140 to $260. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.