Hey, I'm Michael. Coach, author, occasional troublemaker. 📚 I’m running 16 types of book clubs. Pick yours.👇
Outreach This Creator For FreeFollowers
17.9K
Following
272
Total Posts
Engagement Rate
0.55%
Avg Likes
95
Avg Comments
MBS (Michael Bungay Stanier) runs a Fitness brand account with 17.9K followers on Instagram. MBS (Michael Bungay Stanier) has shared 1,618 posts to date, currently around 3 posts a week. Engagement runs at 0.55%, or about 95 likes and 3 comments per post.
Mbs_works is a Fitness account on Instagram with 17.9K followers and 1,618 published posts.
Compared with 6,024 other Fitness accounts with 10K–100K followers in the InstME index, Mbs_works's 0.55% engagement rate is in the bottom quarter (median: 2.04%).
Comments arrive at about one per 32 likes, a sign of a healthy amount of conversation.
Video posts from Mbs_works average 3.7K views, about 21% follower reach per post.
Mbs_works's output runs to about 3 posts per week.
Estimated sponsored-post value
$62–$120
Based on 17.9K followers and a 0.55% engagement rate, a single sponsored post by Mbs_works is worth an estimated $62–$120. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
| Metric | Mbs_works | Cohort median |
|---|---|---|
| Engagement rate | 0.55% | 2.04% |
| Average likes | 95 | 523 |
| Average comments | 3 | 23 |
| Posts per week | 2.97 | 0.28 |
Median values from 6,024 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 15, 2026
MBS (Michael Bungay Stanier) is a fitness brand on Instagram, with 17.9K followers.
MBS (Michael Bungay Stanier) posts on Instagram as @mbs_works.
MBS (Michael Bungay Stanier) has 17,855 followers on Instagram (17.9K) as of Jul 15, 2026.
MBS (Michael Bungay Stanier)'s engagement rate is 0.55%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 2.04%) for Fitness accounts with 10K–100K followers in the InstME index.
Posts by MBS (Michael Bungay Stanier) average 95 likes and 3 comments.
MBS (Michael Bungay Stanier) posts about 3 times per week on average.
MBS (Michael Bungay Stanier) is registered as a business account on Instagram.
MBS (Michael Bungay Stanier) is categorized as a fitness account in the InstME index, based on the profile's bio and Instagram category across 1,618 posts.
1,618
3
Avg Views
3,686
Posts / Week
2.97
Growth Score
11 / 100
Engagement
0.29%
A sponsored post from MBS (Michael Bungay Stanier) is estimated at $62 to $120. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
