P I C T U R E S
Outreach This Creator For FreeFollowers
296.8K
Following
1.4K
Total Posts
Engagement Rate
4.64%
Avg Likes
13,679
Avg Comments
Matt Helders runs a verified Instagram creator account with 296.8K followers on Instagram. The account has published 585 posts, currently less than one post a week. Posts average 13,679 likes and 102 comments, an engagement rate of 4.64%.
Matthelders has built an audience of 296.8K followers on Instagram over 585 posts as a creator account.
Across recent posts, Matthelders picks up 13,679 likes and 102 comments on average, one interaction per 22 followers.
Followers weigh in with a comment about every 134 likes, an audience that mostly engages through likes.
Posting frequency for Matthelders sits at less than one post per week.
The account follows just 1,414 others against 296.8K followers, a ratio typical of established creators and brands.
Estimated sponsored-post value
$4,200–$7,700
Based on 296.8K followers and a 4.64% engagement rate, a single sponsored post by Matthelders is worth an estimated $4,200–$7,700. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
| Metric | Matthelders | Cohort median |
|---|---|---|
| Engagement rate | 4.64% | 1.25% |
| Average likes | 13,679 | 2,985 |
| Average comments | 102 | 73 |
| Posts per week | 0.25 | 0.74 |
Median values from 44,975 accounts with 100K–1M followers in the InstME index, refreshed Jul 19, 2026.
Get advanced audience quality signals, growth trend analytics, historical snapshots, and top-performing content patterns.
No credit card needed
Last reviewed: Jul 13, 2026
Matt Helders is a verified Instagram creator on Instagram, with 296.8K followers.
Matt Helders posts on Instagram as @matthelders.
Matt Helders has 296,804 followers on Instagram (296.8K) as of Jul 13, 2026.
Matt Helders's engagement rate is 4.64%, calculated from average likes and comments per post relative to followers.
Posts by Matt Helders average 13,679 likes and 102 comments.
Matt Helders posts less than once a week on average.
Matt Helders is registered as a creator account on Instagram and is verified.
Yes. Matt Helders carries the blue verified badge on Instagram.
A sponsored post from Matt Helders is estimated at $4,200 to $7,700. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
585
102
Posts / Week
0.25
Growth Score
92.8 / 100
Follower Ratio
209.9×
Engagement
2.61%