🇨🇴 Weights & Worship @forgdcoaching 1st time natural bikini athlete
Outreach This Creator For FreeManu is a Fitness creator on Instagram based in Colombia, tracked in the InstME index with 3.6K followers. The account has published 10 posts, currently around 4 posts a week. Engagement runs at 100%, or about 5,140 likes and 134 comments per post.
The Fitness account Manuelabayona.r has posted 10 times on Instagram and drawn 3.6K followers.
Among 5,196 Fitness accounts with 1K–10K followers in the InstME index, Manuelabayona.r's 100% engagement rate comes in in the top quarter (median: 5.26%).
One comment lands for every 38 likes, which reads as a healthy amount of conversation.
Manuelabayona.r maintains a rhythm of about 4 posts per week.
Estimated sponsored-post value
$50–$94
Based on 3.6K followers and a 100% engagement rate, a single sponsored post by Manuelabayona.r is worth an estimated $50–$94. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators in Colombia, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
| Metric | Manuelabayona.r | Cohort median |
|---|---|---|
| Engagement rate | 100% | 5.26% |
| Average likes | 5,140 | 145 |
| Average comments | 134 | 11 |
| Posts per week | 3.93 | 0.25 |
Median values from 5,196 Fitness accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Manuelabayona.r | Cohort median |
|---|---|---|
| Engagement rate | 100% | 5.68% |
| Average likes | 5,140 | 146 |
| Average comments | 134 | 14 |
| Posts per week | 3.93 | 0.22 |
Median values from 550 accounts in Colombia with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
Get advanced audience quality signals, growth trend analytics, historical snapshots, and top-performing content patterns.
No credit card needed
Last reviewed: Sep 9, 2026
Manu is a fitness creator based in Colombia on Instagram, with 3.6K followers.
Manu posts on Instagram as @manuelabayona.r.
Manu has 3,600 followers on Instagram (3.6K) as of Sep 9, 2026.
Manu's engagement rate is 100%, calculated from average likes and comments per post relative to followers. That is in the top quarter (median: 5.26%) for Fitness accounts with 1K–10K followers in the InstME index.
Posts by Manu average 5,140 likes and 134 comments.
Manu posts about 4 times per week on average.
Manu is registered as a creator account on Instagram.
Manu is categorized as a fitness account in the InstME index, based on the profile's bio and Instagram category across 10 posts.
Manu's profile places the account in Colombia. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
Avg Comments
134
3.9K
Engagement
0.2%
A sponsored post from Manu is estimated at $50 to $94. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
