@
Influencer
570 Dots 2x 82.5 USAPL National Champion Coach/Gym: @mountainmanperformance Apparel/Powerlifting equipment: @a7intl
Audience
Browse top profilesFollowers
1.5K
Following
1K
Total Posts
Engagement & Performance
Engagement Rate
16.73%
Avg Likes
214
Avg Comments
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Data last updated: Apr 5, 2026
How engagement rate is calculated
Engagement rate is estimated using the average likes and comments from recent posts divided by follower count, then multiplied by 100.
How to improve Instagram engagement
Post consistently, use strong hooks in captions, test content formats, and respond quickly to comments to improve interaction quality over time.
