Followers
3.3K
Following
1.1K
Total Posts
Engagement Rate
21.53%
Avg Likes
684
Avg Comments
MADDIE PROHASKA 🥜 is a verified Fitness creator on Instagram, tracked in the InstME index with 3.3K followers. Content spans fitness and automotive. MADDIE PROHASKA 🥜 has shared 154 posts to date, currently less than one post a week. Typical posts draw 684 likes and 34 comments, putting engagement at 21.53%.
The Fitness account M.proha has posted 154 times on Instagram and drawn 3.3K followers.
Among 5,196 Fitness accounts with 1K–10K followers in the InstME index, M.proha's 21.53% engagement rate comes in in the top quarter (median: 5.26%).
Roughly one in 20 likes comes with a comment, a healthy amount of conversation.
M.proha maintains a rhythm of less than one post per week.
Audience-quality analysis puts M.proha at 100/100; roughly 0% of followers look low-quality or inactive, a strong signal of genuine reach.
Estimated sponsored-post value
$47–$87
Based on 3.3K followers and a 21.53% engagement rate, a single sponsored post by M.proha is worth an estimated $47–$87. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~0% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | M.proha | Cohort median |
|---|---|---|
| Engagement rate | 21.53% | 5.26% |
| Average likes | 684 | 145 |
| Average comments | 34 | 11 |
| Posts per week | 0.23 | 0.25 |
Median values from 5,196 Fitness accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 11, 2026
MADDIE PROHASKA 🥜 is a verified fitness creator on Instagram, with 3.3K followers.
MADDIE PROHASKA 🥜 posts on Instagram as @m.proha.
MADDIE PROHASKA 🥜 has 3,334 followers on Instagram (3.3K) as of Jul 11, 2026.
MADDIE PROHASKA 🥜's engagement rate is 21.53%, calculated from average likes and comments per post relative to followers. That is in the top quarter (median: 5.26%) for Fitness accounts with 1K–10K followers in the InstME index.
Posts by MADDIE PROHASKA 🥜 average 684 likes and 34 comments.
MADDIE PROHASKA 🥜 posts less than once a week on average.
InstME's audience-quality analysis estimates about 0% of MADDIE PROHASKA 🥜's followers are low-quality or inactive, giving an audience-quality score of 100/100.
MADDIE PROHASKA 🥜 is registered as a creator account on Instagram and is verified.
154
34
Posts / Week
0.23
Growth Score
100 / 100
ER Rank
Top 11%
Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Automotive
Engagement
100%
MADDIE PROHASKA 🥜 is categorized as a fitness and automotive account in the InstME index, based on the profile's bio and Instagram category across 154 posts.
Yes. MADDIE PROHASKA 🥜 carries the blue verified badge on Instagram.
A sponsored post from MADDIE PROHASKA 🥜 is estimated at $47 to $87. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
