𝑷𝒂𝒊𝒏-𝒇𝒓𝒆𝒆 𝑴𝒐𝒗𝒆𝒎𝒆𝒏𝒕 𝑯𝒂𝒄𝒌𝒆𝒓 Rehab Trainer • Trigger-Point Therapist • Stretch • PT • Pilates •🇨🇦 Ballroom Champ xBoss @bouncelimithk 🌍 @thedivingnomad
Outreach This Creator For FreeLucia Tam | Pain Relief Specialist is a Fitness brand based in Hong Kong. The account has built 32.3K followers on Instagram. The account has published 2,458 posts, currently less than one post a week. Posts average 482 likes and 4 comments, an engagement rate of 1.51%.
Luciatam_ofc is a Fitness account on Instagram with 32.3K followers and 2,458 published posts.
Compared with 6,024 other Fitness accounts with 10K–100K followers in the InstME index, Luciatam_ofc's 1.51% engagement rate is below the median of 2.04%.
One comment lands for every 109 likes, which reads as an audience that mostly engages through likes.
Lately Luciatam_ofc has been publishing less than one post per week.
Estimated sponsored-post value
$170–$320
Based on 32.3K followers and a 1.51% engagement rate, a single sponsored post by Luciatam_ofc is worth an estimated $170–$320. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators in Hong Kong, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
| Metric | Luciatam_ofc | Cohort median |
|---|---|---|
| Engagement rate | 1.51% | 2.04% |
| Average likes | 482 | 523 |
| Average comments | 4 | 23 |
| Posts per week | 0.44 | 0.28 |
Median values from 6,024 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Luciatam_ofc | Cohort median |
|---|---|---|
| Engagement rate | 1.51% | 0.96% |
| Average likes | 482 | 275 |
| Average comments | 4 | 6 |
| Posts per week | 0.44 | 0.76 |
Median values from 119 accounts in Hong Kong with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 12, 2026
Lucia Tam | Pain Relief Specialist is a fitness brand based in Hong Kong on Instagram, with 32.3K followers.
Lucia Tam | Pain Relief Specialist posts on Instagram as @luciatam_ofc.
Lucia Tam | Pain Relief Specialist has 32,311 followers on Instagram (32.3K) as of Sep 12, 2026.
Lucia Tam | Pain Relief Specialist's engagement rate is 1.51%, calculated from average likes and comments per post relative to followers. That is below the median of 2.04% for Fitness accounts with 10K–100K followers in the InstME index.
Posts by Lucia Tam | Pain Relief Specialist average 482 likes and 4 comments.
Lucia Tam | Pain Relief Specialist posts less than once a week on average.
Lucia Tam | Pain Relief Specialist is registered as a business account on Instagram.
Lucia Tam | Pain Relief Specialist is categorized as a fitness account in the InstME index, based on the profile's bio and Instagram category across 2,458 posts.
Avg Comments
4
Engagement
3.11%
Lucia Tam | Pain Relief Specialist's profile places the account in Hong Kong. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
A sponsored post from Lucia Tam | Pain Relief Specialist is estimated at $170 to $320. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
