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Outreach This Creator For FreeReaching 13K followers on Instagram, Lost Gym Bro is a Fitness creator. To date Lost Gym Bro has posted 351 times, currently less than one post a week. Typical posts draw 6,950 likes and 50 comments, putting engagement at 54.02%.
On Instagram, Lostgymbro runs a Fitness account that has published 351 posts and gathered 13K followers.
For Fitness accounts with 10Kβ100K followers, Lostgymbro's 54.02% engagement rate is in the top quarter (median: 2.04%), a read from 6,024 accounts in the InstME index.
At one comment per 139 likes, the ratio points to an audience that mostly engages through likes.
In recent weeks Lostgymbro has kept to less than one post per week.
With 46,436 accounts followed, Lostgymbro follows more than follow it back.
Estimated sponsored-post value
$180β$340
Based on 13K followers and a 54.02% engagement rate, a single sponsored post by Lostgymbro is worth an estimated $180β$340. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men Β· mostly 18β34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
| Metric | Lostgymbro | Cohort median |
|---|---|---|
| Engagement rate | 54.02% | 2.04% |
| Average likes | 6,950 | 523 |
| Average comments | 50 | 23 |
| Posts per week | 0.4 | 0.28 |
Median values from 6,024 Fitness accounts with 10Kβ100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 9, 2026
Lost Gym Bro is a fitness creator on Instagram, with 13K followers.
Lost Gym Bro posts on Instagram as @lostgymbro.
Lost Gym Bro has 12,957 followers on Instagram (13K) as of Sep 9, 2026.
Lost Gym Bro's engagement rate is 54.02%, calculated from average likes and comments per post relative to followers. That is in the top quarter (median: 2.04%) for Fitness accounts with 10Kβ100K followers in the InstME index.
Posts by Lost Gym Bro average 6,950 likes and 50 comments.
Lost Gym Bro posts less than once a week on average.
Lost Gym Bro is registered as a creator account on Instagram.
Lost Gym Bro is categorized as a fitness account in the InstME index, based on the profile's bio and Instagram category across 351 posts.
A sponsored post from Lost Gym Bro is estimated at $180 to $340. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
Total Posts
351
Avg Comments
50
Engagement
6.74%
