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Followers
55.2K
Following
937
Total Posts
Engagement Rate
55%
Avg Likes
30,186
Avg Comments
Locke Haman | Chain Breaker is a verified Fitness creator on Instagram, tracked in the InstME index with 55.2K followers. The account has published 854 posts, currently less than one post a week. Engagement runs at 55%, or about 30,186 likes and 156 comments per post.
Counting 55.2K followers and 854 posts, Lockehaman sits in the InstME index as a Fitness account.
Benchmarked against 6,024 Fitness accounts with 10K–100K followers, Lockehaman posts a 55% engagement rate that is in the top quarter (median: 2.04%).
One comment lands for every 193 likes, which reads as an audience that mostly engages through likes.
Lockehaman's videos average 190.1K views, about 3.4× its follower count, so content routinely reaches well past current followers.
Recent posting activity averages less than one post per week.
Estimated sponsored-post value
$770–$1,400
Based on 55.2K followers and a 55% engagement rate, a single sponsored post by Lockehaman is worth an estimated $770–$1,400. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
| Metric | Lockehaman | Cohort median |
|---|---|---|
| Engagement rate | 55% | 2.04% |
| Average likes | 30,186 | 523 |
| Average comments | 156 | 23 |
| Posts per week | 0.18 | 0.28 |
Median values from 6,024 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Apr 5, 2026
Locke Haman | Chain Breaker is a verified fitness creator on Instagram, with 55.2K followers.
Locke Haman | Chain Breaker posts on Instagram as @lockehaman.
Locke Haman | Chain Breaker has 55,164 followers on Instagram (55.2K) as of Apr 5, 2026.
Locke Haman | Chain Breaker's engagement rate is 55%, calculated from average likes and comments per post relative to followers. That is in the top quarter (median: 2.04%) for Fitness accounts with 10K–100K followers in the InstME index.
Posts by Locke Haman | Chain Breaker average 30,186 likes and 156 comments.
Locke Haman | Chain Breaker posts less than once a week on average.
Locke Haman | Chain Breaker is registered as a creator account on Instagram and is verified.
Locke Haman | Chain Breaker is categorized as a fitness account in the InstME index, based on the profile's bio and Instagram category across 854 posts.
854
156
Avg Views
190,120
Posts / Week
0.18
Growth Score
100 / 100
Engagement
4.41%
Yes. Locke Haman | Chain Breaker carries the blue verified badge on Instagram.
A sponsored post from Locke Haman | Chain Breaker is estimated at $770 to $1,400. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.