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Outreach This Creator For FreeHélène | Pilates & Strength runs a Fitness creator account based in France with 4.2K followers on Instagram. To date Hélène | Pilates & Strength has posted 151 times, currently less than one post a week. Typical posts draw 176 likes and 6 comments, putting engagement at 4.38%.
Counting 4.2K followers and 151 posts, Ln_moves sits in the InstME index as a Fitness account.
Benchmarked against 5,196 Fitness accounts with 1K–10K followers, Ln_moves posts a 4.38% engagement rate that is below the median of 5.26%.
Comments arrive at about one per 31 likes, a sign of a healthy amount of conversation.
Lately Ln_moves has been publishing less than one post per week.
Estimated sponsored-post value
$58–$110
Based on 4.2K followers and a 4.38% engagement rate, a single sponsored post by Ln_moves is worth an estimated $58–$110. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators in France, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
| Metric | Ln_moves | Cohort median |
|---|---|---|
| Engagement rate | 4.38% | 5.26% |
| Average likes | 176 | 145 |
| Average comments | 6 | 11 |
| Posts per week | 0.13 | 0.25 |
Median values from 5,196 Fitness accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Ln_moves | Cohort median |
|---|---|---|
| Engagement rate | 4.38% | 10.75% |
| Average likes | 176 | 303 |
| Average comments | 6 | 13 |
| Posts per week | 0.13 | 0.28 |
Median values from 83 Fitness accounts in France with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 10, 2026
Hélène | Pilates & Strength is a fitness creator based in France on Instagram, with 4.2K followers.
Hélène | Pilates & Strength posts on Instagram as @ln_moves.
Hélène | Pilates & Strength has 4,151 followers on Instagram (4.2K) as of Sep 10, 2026.
Hélène | Pilates & Strength's engagement rate is 4.38%, calculated from average likes and comments per post relative to followers. That is below the median of 5.26% for Fitness accounts with 1K–10K followers in the InstME index.
Posts by Hélène | Pilates & Strength average 176 likes and 6 comments.
Hélène | Pilates & Strength posts less than once a week on average.
Hélène | Pilates & Strength is registered as a creator account on Instagram.
Hélène | Pilates & Strength is categorized as a fitness account in the InstME index, based on the profile's bio and Instagram category across 151 posts.
Total Posts
151
Avg Comments
6
10.4K
Engagement
9.7%
Hélène | Pilates & Strength's profile places the account in France. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
A sponsored post from Hélène | Pilates & Strength is estimated at $58 to $110. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
