Professional Surf Ironwoman Empowering female athletes: @kamanacommunity Grateful for
Followers
18.5K
Following
1.6K
Total Posts
Engagement Rate
13.11%
Avg Likes
2,393
Avg Comments
On Instagram, lizzie welborn is a verified Fitness brand with an audience of 18.5K. The account has published 989 posts, currently less than one post a week. Posts average 2,393 likes and 29 comments, an engagement rate of 13.11%.
Lizziewelborn operates a Fitness account on Instagram, pairing 18.5K followers with 989 posts.
Against 6,024 Fitness accounts with 10K–100K followers in the InstME index, Lizziewelborn's 13.11% engagement rate lands in the top quarter (median: 2.04%).
At one comment per 81 likes, the ratio points to an audience that mostly engages through likes.
In recent weeks Lizziewelborn has kept to less than one post per week.
Estimated sponsored-post value
$260–$480
Based on 18.5K followers and a 13.11% engagement rate, a single sponsored post by Lizziewelborn is worth an estimated $260–$480. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
| Metric | Lizziewelborn | Cohort median |
|---|---|---|
| Engagement rate | 13.11% | 2.04% |
| Average likes | 2,393 | 523 |
| Average comments | 29 | 23 |
| Posts per week | 0.09 | 0.28 |
Median values from 6,024 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Apr 23, 2026
lizzie welborn is a verified fitness brand on Instagram, with 18.5K followers.
lizzie welborn posts on Instagram as @lizziewelborn.
lizzie welborn has 18,470 followers on Instagram (18.5K) as of Apr 23, 2026.
lizzie welborn's engagement rate is 13.11%, calculated from average likes and comments per post relative to followers. That is in the top quarter (median: 2.04%) for Fitness accounts with 10K–100K followers in the InstME index.
Posts by lizzie welborn average 2,393 likes and 29 comments.
lizzie welborn posts less than once a week on average.
lizzie welborn is registered as a business account on Instagram and is verified.
lizzie welborn is categorized as a fitness account in the InstME index, based on the profile's bio and Instagram category across 989 posts.
Yes. lizzie welborn carries the blue verified badge on Instagram.
989
29
Posts / Week
0.09
Growth Score
100 / 100
Follower Ratio
11.3×
54.8K
Engagement
0.11%
A sponsored post from lizzie welborn is estimated at $260 to $480. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
