Полуфиналистка шоу «Богатырские игры» на СТС 🇷🇺 7х National Champion CHEER🥇
Outreach This Creator For FreeFollowers
14.5K
Following
899
Total Posts
Engagement Rate
0.77%
Avg Likes
99
Avg Comments
On Instagram, LIZA KOLOSKOVA CHEER🐨 is a Fitness creator based in Russia with an audience of 14.5K. LIZA KOLOSKOVA CHEER🐨 has shared 2,187 posts to date, currently less than one post a week. Posts average 99 likes and 12 comments, an engagement rate of 0.77%.
Lizoka's Instagram presence spans 2,187 posts and 14.5K followers, profiling it as a Fitness account.
For Fitness accounts with 10K–100K followers, Lizoka's 0.77% engagement rate is below the median of 2.04%, a read from 6,024 accounts in the InstME index.
At one comment per 8 likes, the ratio points to an unusually discussion-heavy audience.
Lizoka currently publishes less than one post per week.
Estimated sponsored-post value
$51–$94
Based on 14.5K followers and a 0.77% engagement rate, a single sponsored post by Lizoka is worth an estimated $51–$94. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators in Russia, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
| Metric | Lizoka | Cohort median |
|---|---|---|
| Engagement rate | 0.77% | 2.04% |
| Average likes | 99 | 523 |
| Average comments | 12 | 23 |
| Posts per week | 0.2 | 0.28 |
Median values from 6,024 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Lizoka | Cohort median |
|---|---|---|
| Engagement rate | 0.77% | 0.82% |
| Average likes | 99 | 230 |
| Average comments | 12 | 12 |
| Posts per week | 0.2 | 0.68 |
Median values from 465 accounts in Russia with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 15, 2026
LIZA KOLOSKOVA CHEER🐨 is a fitness creator based in Russia on Instagram, with 14.5K followers.
LIZA KOLOSKOVA CHEER🐨 posts on Instagram as @lizoka.
LIZA KOLOSKOVA CHEER🐨 has 14,491 followers on Instagram (14.5K) as of Jul 15, 2026.
LIZA KOLOSKOVA CHEER🐨's engagement rate is 0.77%, calculated from average likes and comments per post relative to followers. That is below the median of 2.04% for Fitness accounts with 10K–100K followers in the InstME index.
Posts by LIZA KOLOSKOVA CHEER🐨 average 99 likes and 12 comments.
LIZA KOLOSKOVA CHEER🐨 posts less than once a week on average.
LIZA KOLOSKOVA CHEER🐨 is registered as a creator account on Instagram.
LIZA KOLOSKOVA CHEER🐨 is categorized as a fitness account in the InstME index, based on the profile's bio and Instagram category across 2,187 posts.
2,187
12
Posts / Week
0.2
Growth Score
15.4 / 100
Follower Ratio
16.1×
Engagement
2.72%
LIZA KOLOSKOVA CHEER🐨's profile places the account in Russia. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
A sponsored post from LIZA KOLOSKOVA CHEER🐨 is estimated at $51 to $94. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
