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5.2K
Following
418
Total Posts
Engagement Rate
0.36%
Avg Likes
16
Avg Comments
Lizette Volkwyn is a Fitness creator based in South Africa, with 5.2K followers on Instagram. To date Lizette Volkwyn has posted 1,814 times, currently less than one post a week. Posts average 16 likes and 3 comments, an engagement rate of 0.36%.
Lizette_volkwyn's Instagram presence spans 1,814 posts and 5.2K followers, profiling it as a Fitness account.
For Fitness accounts with 1K–10K followers, Lizette_volkwyn's 0.36% engagement rate is in the bottom quarter (median: 5.26%), a read from 5,196 accounts in the InstME index.
In recent weeks Lizette_volkwyn has kept to less than one post per week.
Estimated sponsored-post value
$18–$34
Based on 5.2K followers and a 0.36% engagement rate, a single sponsored post by Lizette_volkwyn is worth an estimated $18–$34. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators in South Africa, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
| Metric | Lizette_volkwyn | Cohort median |
|---|---|---|
| Engagement rate | 0.36% | 5.26% |
| Average likes | 16 | 145 |
| Average comments | 3 | 11 |
| Posts per week | 0.24 | 0.25 |
Median values from 5,196 Fitness accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Lizette_volkwyn | Cohort median |
|---|---|---|
| Engagement rate | 0.36% | 5.02% |
| Average likes | 16 | 133 |
| Average comments | 3 | 10 |
| Posts per week | 0.24 | 0.3 |
Median values from 433 accounts in South Africa with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Aug 10, 2026
Lizette Volkwyn is a fitness creator based in South Africa on Instagram, with 5.2K followers.
Lizette Volkwyn posts on Instagram as @lizette_volkwyn.
Lizette Volkwyn has 5,216 followers on Instagram (5.2K) as of Aug 10, 2026.
Lizette Volkwyn's engagement rate is 0.36%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 5.26%) for Fitness accounts with 1K–10K followers in the InstME index.
Posts by Lizette Volkwyn average 16 likes and 3 comments.
Lizette Volkwyn posts less than once a week on average.
Lizette Volkwyn is registered as a creator account on Instagram.
Lizette Volkwyn is categorized as a fitness account in the InstME index, based on the profile's bio and Instagram category across 1,814 posts.
Lizette Volkwyn's profile places the account in South Africa. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
1,814
3
Posts / Week
0.24
Growth Score
7.2 / 100
Last Post
1 month ago
Engagement
5.71%
A sponsored post from Lizette Volkwyn is estimated at $18 to $34. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
