Realistic fitness. Meal prep. Sustainable habits. TikTok: @ linds.hampton 💌
Lindsey Hampton is a verified Fitness creator. The account has built 142.1K followers on Instagram. Lindsey Hampton has shared 264 posts to date, currently around 6 posts a week. Typical posts draw 3,311 likes and 100 comments, putting engagement at 2.4%.
The Fitness account Lindshampton has posted 264 times on Instagram and drawn 142.1K followers.
Lindshampton's 2.4% engagement rate is above the median of 1.82% among Fitness accounts with 100K–1M followers, measured across 2,038 accounts in the InstME index.
Comments arrive at about one per 33 likes, a sign of a healthy amount of conversation.
Lately Lindshampton has been publishing about 6 posts per week.
Audience-quality analysis puts Lindshampton at 100/100; roughly 0% of followers look low-quality or inactive, a strong signal of genuine reach.
The account follows just 928 others against 142.1K followers, a ratio typical of established creators and brands.
Estimated sponsored-post value
$1,200–$2,200
Based on 142.1K followers and a 2.4% engagement rate, a single sponsored post by Lindshampton is worth an estimated $1,200–$2,200. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~0% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Lindshampton | Cohort median |
|---|---|---|
| Engagement rate | 2.4% | 1.82% |
| Average likes | 3,311 | 4,679 |
| Average comments | 100 | 94 |
| Posts per week | 5.55 | 0.3 |
Median values from 2,038 Fitness accounts with 100K–1M followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 14, 2026
Lindsey Hampton is a verified fitness creator on Instagram, with 142.1K followers.
Lindsey Hampton posts on Instagram as @lindshampton.
Lindsey Hampton has 142,066 followers on Instagram (142.1K) as of Sep 14, 2026.
Lindsey Hampton's engagement rate is 2.4%, calculated from average likes and comments per post relative to followers. That is above the median of 1.82% for Fitness accounts with 100K–1M followers in the InstME index.
Posts by Lindsey Hampton average 3,311 likes and 100 comments.
Lindsey Hampton posts about 6 times per week on average.
InstME's audience-quality analysis estimates about 0% of Lindsey Hampton's followers are low-quality or inactive, giving an audience-quality score of 100/100.
Lindsey Hampton is registered as a creator account on Instagram and is verified.
Lindsey Hampton is categorized as a fitness account in the InstME index, based on the profile's bio and Instagram category across 264 posts.
Total Posts
264
Avg Comments
100
Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Engagement
10.48%
Yes. Lindsey Hampton carries the blue verified badge on Instagram.
A sponsored post from Lindsey Hampton is estimated at $1,200 to $2,200. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.