French Swimmer @olympicnicenatation Olympic ‘24 alum 🧸 💌 LILOU
Followers
12.7K
Following
146
Total Posts
Engagement Rate
61.57%
Avg Likes
7,793
Avg Comments
On Instagram, Lilou ✨ is a verified Fitness brand based in United States with an audience of 12.7K. Its posts sit across fitness and tech. The account has published 75 posts, currently around 1 post a week. Posts average 7,793 likes and 26 comments, an engagement rate of 61.57%.
Lilouressencourt's Instagram presence spans 75 posts and 12.7K followers, profiling it as a Fitness account.
For Fitness accounts with 10K–100K followers, Lilouressencourt's 61.57% engagement rate is in the top quarter (median: 2.04%), a read from 6,024 accounts in the InstME index.
Followers leave about one comment for every 300 likes, an audience that mostly engages through likes.
Lilouressencourt's videos average 198.7K views, about 15.6× its follower count, so content routinely reaches well past current followers.
Lilouressencourt currently publishes about one post per week.
InstME estimates 0% of Lilouressencourt's followers are low-quality or inactive, for an audience-quality score of 100/100, a strong signal of genuine reach.
Estimated sponsored-post value
$180–$330
Based on 12.7K followers and a 61.57% engagement rate, a single sponsored post by Lilouressencourt is worth an estimated $180–$330. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~0% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Lilouressencourt | Cohort median |
|---|---|---|
| Engagement rate | 61.57% | 2.04% |
| Average likes | 7,793 | 523 |
| Average comments | 26 | 23 |
| Posts per week | 1.4 | 0.28 |
Median values from 6,024 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Lilouressencourt | Cohort median |
|---|---|---|
| Engagement rate | 61.57% | 1.4% |
| Average likes | 7,793 | 300 |
| Average comments | 26 | 16 |
| Posts per week | 1.4 | 0.26 |
Median values from 833 Fitness accounts in United States with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 16, 2026
Lilou ✨ is a verified fitness brand based in United States on Instagram, with 12.7K followers.
Lilou ✨ posts on Instagram as @lilouressencourt.
Lilou ✨ has 12,700 followers on Instagram (12.7K) as of Jul 16, 2026.
Lilou ✨'s engagement rate is 61.57%, calculated from average likes and comments per post relative to followers. That is in the top quarter (median: 2.04%) for Fitness accounts with 10K–100K followers in the InstME index.
Posts by Lilou ✨ average 7,793 likes and 26 comments.
Lilou ✨ posts about 1 time per week on average.
InstME's audience-quality analysis estimates about 0% of Lilou ✨'s followers are low-quality or inactive, giving an audience-quality score of 100/100.
Lilou ✨ is registered as a business account on Instagram and is verified.
Lilou ✨ is categorized as a fitness and tech account in the InstME index, based on the profile's bio and Instagram category across 75 posts.
75
26
Avg Views
198,709
Posts / Week
1.4
Growth Score
100 / 100
Predominantly men · mostly 18–34
Typical for Fitness creators in United States, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Tech
Engagement
2.18%
Lilou ✨'s profile places the account in United States. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
Yes. Lilou ✨ carries the blue verified badge on Instagram.
A sponsored post from Lilou ✨ is estimated at $180 to $330. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
