🥋 i fight fr • tkd black belt • bjj blue belt 👊 @bareknucklefc bantamweight 🚺 helping women build confidence through combat 📩 work with me
Outreach This Creator For FreeFollowers
17.7K
Following
2.7K
Total Posts
Engagement Rate
8.24%
Avg Likes
1,417
Avg Comments
Kat “Lights Out” Nelson is a Fitness creator, with 17.7K followers on Instagram. Kat “Lights Out” Nelson has shared 540 posts to date, currently less than one post a week. Posts average 1,417 likes and 37 comments, an engagement rate of 8.24%.
Lightsoutnelson's Instagram presence spans 540 posts and 17.7K followers, profiling it as a Fitness account.
For Fitness accounts with 10K–100K followers, Lightsoutnelson's 8.24% engagement rate is in the top quarter (median: 2.04%), a read from 6,024 accounts in the InstME index.
The like-to-comment split is roughly 38 to one, indicating a healthy amount of conversation.
Lightsoutnelson's recent cadence works out to less than one post per week.
Lightsoutnelson scores 94/100 on InstME's audience-quality checks, with about 5% of followers flagged low-quality or inactive, a strong signal of genuine reach.
Estimated sponsored-post value
$250–$460
Based on 17.7K followers and a 8.24% engagement rate, a single sponsored post by Lightsoutnelson is worth an estimated $250–$460. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~5% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Lightsoutnelson | Cohort median |
|---|---|---|
| Engagement rate | 8.24% | 2.04% |
| Average likes | 1,417 | 523 |
| Average comments | 37 | 23 |
| Posts per week | 0.18 | 0.28 |
Median values from 6,024 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 15, 2026
Kat “Lights Out” Nelson is a fitness creator on Instagram, with 17.7K followers.
Kat “Lights Out” Nelson posts on Instagram as @lightsoutnelson.
Kat “Lights Out” Nelson has 17,652 followers on Instagram (17.7K) as of Jul 15, 2026.
Kat “Lights Out” Nelson's engagement rate is 8.24%, calculated from average likes and comments per post relative to followers. That is in the top quarter (median: 2.04%) for Fitness accounts with 10K–100K followers in the InstME index.
Posts by Kat “Lights Out” Nelson average 1,417 likes and 37 comments.
Kat “Lights Out” Nelson posts less than once a week on average.
InstME's audience-quality analysis estimates about 5% of Kat “Lights Out” Nelson's followers are low-quality or inactive, giving an audience-quality score of 94/100.
Kat “Lights Out” Nelson is registered as a creator account on Instagram.
540
37
Posts / Week
0.18
Growth Score
100 / 100
ER Rank
Top 23%
Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Engagement
0%
Kat “Lights Out” Nelson is categorized as a fitness account in the InstME index, based on the profile's bio and Instagram category across 540 posts.
A sponsored post from Kat “Lights Out” Nelson is estimated at $250 to $460. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
