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Outreach This Creator For FreeLift F*cking Heavy is an Instagram creator, with 6.2K followers on Instagram. To date Lift F*cking Heavy has posted 20 times, currently less than one post a week. Posts average 476 likes and 34 comments, an engagement rate of 8.22%.
On Instagram, Lift.fcking.heavy runs a creator account that has published 20 posts and gathered 6.2K followers.
Lift.fcking.heavy's 8.22% engagement rate ranks above the median among accounts with 1Kβ10K followers in the InstME index.
The audience comments once per 14 likes on average, an unusually discussion-heavy audience.
Lift.fcking.heavy keeps a posting cadence of less than one post per week.
InstME's audience-quality checks score Lift.fcking.heavy at 94/100, with an estimated 5% low-quality or inactive followers, a strong signal of genuine reach.
Lift.fcking.heavy follows only 62 accounts while being followed by 6.2K, the lopsided ratio of an established creator or brand.
Estimated sponsored-post value
$87β$160
Based on 6.2K followers and a 8.22% engagement rate, a single sponsored post by Lift.fcking.heavy is worth an estimated $87β$160. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~5% of followers look low-quality or inactive.
View Full AuditThereβs more behind this audience. See what the full audit reveals.| Metric | Lift.fcking.heavy | Cohort median |
|---|---|---|
| Engagement rate | 8.22% | 5.05% |
| Average likes | 476 | 127 |
| Average comments | 34 | 12 |
| Posts per week | 0.17 | 0.26 |
Median values from 177,679 accounts with 1Kβ10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 21, 2026
Lift F*cking Heavy is a Instagram creator on Instagram, with 6.2K followers.
Lift F*cking Heavy posts on Instagram as @lift.fcking.heavy.
Lift F*cking Heavy has 6,208 followers on Instagram (6.2K) as of Sep 21, 2026.
Lift F*cking Heavy's engagement rate is 8.22%, calculated from average likes and comments per post relative to followers.
Posts by Lift F*cking Heavy average 476 likes and 34 comments.
Lift F*cking Heavy posts less than once a week on average.
InstME's audience-quality analysis estimates about 5% of Lift F*cking Heavy's followers are low-quality or inactive, giving an audience-quality score of 94/100.
Lift F*cking Heavy is registered as a creator account on Instagram.
A sponsored post from Lift F*cking Heavy is estimated at $87 to $160. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
Total Posts
20
Avg Comments
34
Engagement
0.93%
