Followers
16.6K
Following
875
Total Posts
Engagement Rate
23.02%
Avg Likes
3,719
Avg Comments
On Instagram, LJ Cason is a verified Fitness creator with an audience of 16.6K. LJ Cason has shared 14 posts to date, currently less than one post a week. Typical posts draw 3,719 likes and 93 comments, putting engagement at 23.02%.
Tracked in the InstME index, Lcasonjr is a Fitness account with 16.6K followers and a back catalogue of 14 posts.
Lcasonjr records a 23.02% engagement rate, in the top quarter (median: 2.04%) for the 6,024 Fitness accounts with 10K–100K followers tracked in the InstME index.
The like-to-comment split is roughly 40 to one, indicating a healthy amount of conversation.
In recent weeks Lcasonjr has kept to less than one post per week.
Estimated sponsored-post value
$230–$430
Based on 16.6K followers and a 23.02% engagement rate, a single sponsored post by Lcasonjr is worth an estimated $230–$430. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
| Metric | Lcasonjr | Cohort median |
|---|---|---|
| Engagement rate | 23.02% | 2.04% |
| Average likes | 3,719 | 523 |
| Average comments | 93 | 23 |
| Posts per week | 0.18 | 0.28 |
Median values from 6,024 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 10, 2026
LJ Cason is a verified fitness creator on Instagram, with 16.6K followers.
LJ Cason posts on Instagram as @lcasonjr.
LJ Cason has 16,561 followers on Instagram (16.6K) as of Jul 10, 2026.
LJ Cason's engagement rate is 23.02%, calculated from average likes and comments per post relative to followers. That is in the top quarter (median: 2.04%) for Fitness accounts with 10K–100K followers in the InstME index.
Posts by LJ Cason average 3,719 likes and 93 comments.
LJ Cason posts less than once a week on average.
LJ Cason is registered as a creator account on Instagram and is verified.
LJ Cason is categorized as a fitness account in the InstME index, based on the profile's bio and Instagram category across 14 posts.
Yes. LJ Cason carries the blue verified badge on Instagram.
14
93
Posts / Week
0.18
Growth Score
100 / 100
Follower Ratio
18.9×
Engagement
0.65%
A sponsored post from LJ Cason is estimated at $230 to $430. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.