Picture Credit. The Amazing @jamielhart67 Follow @goddess_of_muscle_2
Outreach This Creator For FreeLadies_of_muscle is a business account, with 152.4K followers on Instagram. To date Ladies_of_muscle has posted 7,612 times, currently less than one post a week. Typical posts draw 5,367 likes and 90 comments, putting engagement at 3.58%.
Ladies_of_muscle's Instagram presence spans 7,612 posts and 152.4K followers, profiling it as a business account.
A post from Ladies_of_muscle usually lands 5,367 likes and 90 comments, near one interaction for every 28 followers.
For roughly every 60 likes there is one comment, a healthy amount of conversation.
Ladies_of_muscle currently publishes less than one post per week.
Estimated sponsored-post value
$1,900–$3,500
Based on 152.4K followers and a 3.58% engagement rate, a single sponsored post by Ladies_of_muscle is worth an estimated $1,900–$3,500. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
| Metric | Ladies_of_muscle | Cohort median |
|---|---|---|
| Engagement rate | 3.58% | 1.25% |
| Average likes | 5,367 | 2,985 |
| Average comments | 90 | 73 |
| Posts per week | 0.04 | 0.74 |
Median values from 44,975 accounts with 100K–1M followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 10, 2026
Ladies_of_muscle is a Instagram brand on Instagram, with 152.4K followers.
Ladies_of_muscle has 152,355 followers on Instagram (152.4K) as of Sep 10, 2026.
Ladies_of_muscle's engagement rate is 3.58%, calculated from average likes and comments per post relative to followers.
Posts by Ladies_of_muscle average 5,367 likes and 90 comments.
Ladies_of_muscle posts less than once a week on average.
Ladies_of_muscle is registered as a business account on Instagram.
A sponsored post from Ladies_of_muscle is estimated at $1,900 to $3,500. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
Avg Comments
90
Engagement
0.16%
