Followers
3.3K
Following
581
Total Posts
Engagement Rate
17.2%
Avg Likes
544
Avg Comments
Reaching 3.3K followers on Instagram, Lisa Heiseler is a Fitness creator. The account has published 21 posts, currently less than one post a week. Typical posts draw 544 likes and 22 comments, putting engagement at 17.2%.
L.hsler operates a Fitness account on Instagram, pairing 3.3K followers with 21 posts.
Against 5,196 Fitness accounts with 1K–10K followers in the InstME index, L.hsler's 17.2% engagement rate lands in the top quarter (median: 5.26%).
At one comment per 24 likes, the ratio points to a healthy amount of conversation.
L.hsler keeps a posting cadence of less than one post per week.
Estimated sponsored-post value
$46–$86
Based on 3.3K followers and a 17.2% engagement rate, a single sponsored post by L.hsler is worth an estimated $46–$86. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
| Metric | L.hsler | Cohort median |
|---|---|---|
| Engagement rate | 17.2% | 5.26% |
| Average likes | 544 | 145 |
| Average comments | 22 | 11 |
| Posts per week | 0.12 | 0.25 |
Median values from 5,196 Fitness accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 10, 2026
Lisa Heiseler is a fitness creator on Instagram, with 3.3K followers.
Lisa Heiseler posts on Instagram as @l.hsler.
Lisa Heiseler has 3,295 followers on Instagram (3.3K) as of Jul 10, 2026.
Lisa Heiseler's engagement rate is 17.2%, calculated from average likes and comments per post relative to followers. That is in the top quarter (median: 5.26%) for Fitness accounts with 1K–10K followers in the InstME index.
Posts by Lisa Heiseler average 544 likes and 22 comments.
Lisa Heiseler posts less than once a week on average.
Lisa Heiseler is registered as a creator account on Instagram.
Lisa Heiseler is categorized as a fitness account in the InstME index, based on the profile's bio and Instagram category across 21 posts.
A sponsored post from Lisa Heiseler is estimated at $46 to $86. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
21
22
Posts / Week
0.12
Growth Score
100 / 100
Follower Ratio
5.7×
Engagement
0.94%