Olympic, WTCS, Ironman & Ironman 70.3 World Champion!
Outreach This Creator For FreeFollowers
504.8K
Following
1.6K
Total Posts
Engagement Rate
3.27%
Avg Likes
16,418
Avg Comments
Kristian Blummenfelt is a verified Fitness brand, with 504.8K followers on Instagram. To date Kristian Blummenfelt has posted 1,159 times, currently around 4 posts a week. Posts average 16,418 likes and 74 comments, an engagement rate of 3.27%.
Tracked in the InstME index, Kristianblu is a Fitness account with 504.8K followers and a back catalogue of 1,159 posts.
Against 2,038 Fitness accounts with 100K–1M followers in the InstME index, Kristianblu's 3.27% engagement rate lands above the median of 1.82%.
At one comment per 221 likes, the ratio points to an audience that mostly engages through likes.
In recent weeks Kristianblu has kept to about 4 posts per week.
Kristianblu keeps its following list short (1,598) relative to 504.8K followers, as established creators and brands tend to.
Estimated sponsored-post value
$5,800–$11,000
Based on 504.8K followers and a 3.27% engagement rate, a single sponsored post by Kristianblu is worth an estimated $5,800–$11,000. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
| Metric | Kristianblu | Cohort median |
|---|---|---|
| Engagement rate | 3.27% | 1.82% |
| Average likes | 16,418 | 4,679 |
| Average comments | 74 | 94 |
| Posts per week | 3.87 | 0.3 |
Median values from 2,038 Fitness accounts with 100K–1M followers in the InstME index, refreshed Jul 19, 2026.
Get advanced audience quality signals, growth trend analytics, historical snapshots, and top-performing content patterns.
No credit card needed
Last reviewed: Jul 15, 2026
Kristian Blummenfelt is a verified fitness brand on Instagram, with 504.8K followers.
Kristian Blummenfelt posts on Instagram as @kristianblu.
Kristian Blummenfelt has 504,779 followers on Instagram (504.8K) as of Jul 15, 2026.
Kristian Blummenfelt's engagement rate is 3.27%, calculated from average likes and comments per post relative to followers. That is above the median of 1.82% for Fitness accounts with 100K–1M followers in the InstME index.
Posts by Kristian Blummenfelt average 16,418 likes and 74 comments.
Kristian Blummenfelt posts about 4 times per week on average.
Kristian Blummenfelt is registered as a business account on Instagram and is verified.
Kristian Blummenfelt is categorized as a fitness account in the InstME index, based on the profile's bio and Instagram category across 1,159 posts.
1,159
74
Posts / Week
3.87
Growth Score
65.4 / 100
Follower Ratio
315.9×
Engagement
0.43%
Yes. Kristian Blummenfelt carries the blue verified badge on Instagram.
A sponsored post from Kristian Blummenfelt is estimated at $5,800 to $11,000. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
