🎙️ Gegensätze. Meinungen. Reibung. 👥 @krokoboss1090 & @niklas.wilson ⬇️ Jetzt überall hören
Outreach This Creator For FreeKontrastprogramm is an Instagram creator. The account has built 19.9K followers on Instagram. To date Kontrastprogramm has posted 256 times, currently less than one post a week. Posts average 620 likes and 16 comments, an engagement rate of 3.19%.
Counting 19.9K followers and 256 posts, Kontrastprogramm.podcast sits in the InstME index as a creator account.
An engagement rate of 3.19% puts Kontrastprogramm.podcast above the median for accounts with 10K–100K followers tracked by InstME.
Followers weigh in with a comment about every 39 likes, a healthy amount of conversation.
Video content averages 28.1K views, 1.4× the follower count, a sign posts regularly travel beyond the existing audience.
Posting frequency for Kontrastprogramm.podcast sits at less than one post per week.
Kontrastprogramm.podcast comes in at 94/100 for audience quality, with 5% of followers estimated low-quality or inactive, a strong signal of genuine reach.
With 19.9K followers but only 2 accounts followed back, Kontrastprogramm.podcast shows the ratio of a well-established account.
Estimated sponsored-post value
$220–$410
Based on 19.9K followers and a 3.19% engagement rate, a single sponsored post by Kontrastprogramm.podcast is worth an estimated $220–$410. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~5% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.| Metric | Kontrastprogramm.podcast | Cohort median |
|---|---|---|
| Engagement rate | 3.19% | 1.45% |
| Average likes | 620 | 339 |
| Average comments | 16 | 18 |
| Posts per week | 0.47 | 0.52 |
Median values from 146,020 accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
Get advanced audience quality signals, growth trend analytics, historical snapshots, and top-performing content patterns.
No credit card needed
Last reviewed: Jul 16, 2026
Kontrastprogramm is a Instagram creator on Instagram, with 19.9K followers.
Kontrastprogramm posts on Instagram as @kontrastprogramm.podcast.
Kontrastprogramm has 19,904 followers on Instagram (19.9K) as of Jul 16, 2026.
Kontrastprogramm's engagement rate is 3.19%, calculated from average likes and comments per post relative to followers.
Posts by Kontrastprogramm average 620 likes and 16 comments.
Kontrastprogramm posts less than once a week on average.
InstME's audience-quality analysis estimates about 5% of Kontrastprogramm's followers are low-quality or inactive, giving an audience-quality score of 94/100.
Kontrastprogramm is registered as a creator account on Instagram.
A sponsored post from Kontrastprogramm is estimated at $220 to $410. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
Total Posts
256
Avg Comments
16
Engagement
0.28%
