𝐘𝐨𝐮 𝐚𝐫𝐞 𝐭𝐡𝐞 𝐀𝐫𝐭 🫵 𝐓𝐫𝐚𝐢𝐧 𝐲𝐨𝐮𝐫 𝐁𝐨𝐝𝐲 - 𝐜𝐫𝐞𝐚𝐭𝐞 𝐲𝐨𝐮𝐫 𝐰𝐨𝐫𝐥𝐝 Fitness, Selbstbehauptung & klare Grenzen Für Frauen, die sich nicht länger klein machen
Outreach This Creator For FreeFrauen stärken | Fitness & Selbstbehauptung is a Fitness creator, with 5.3K followers on Instagram. To date Frauen stärken | Fitness & Selbstbehauptung has posted 323 times, currently less than one post a week. Typical posts draw 327 likes and 7 comments, putting engagement at 6.33%.
Knall_art operates a Fitness account on Instagram, pairing 5.3K followers with 323 posts.
Against 5,196 Fitness accounts with 1K–10K followers in the InstME index, Knall_art's 6.33% engagement rate lands above the median of 5.26%.
Followers leave about one comment for every 50 likes, a healthy amount of conversation.
Knall_art currently publishes less than one post per week.
InstME's checks rate Knall_art's audience 94/100, flagging roughly 5% as low-quality or inactive, a strong signal of genuine reach.
Estimated sponsored-post value
$74–$140
Based on 5.3K followers and a 6.33% engagement rate, a single sponsored post by Knall_art is worth an estimated $74–$140. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~5% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Knall_art | Cohort median |
|---|---|---|
| Engagement rate | 6.33% | 5.26% |
| Average likes | 327 | 145 |
| Average comments | 7 | 11 |
| Posts per week | 0.63 | 0.25 |
Median values from 5,196 Fitness accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 14, 2026
Frauen stärken | Fitness & Selbstbehauptung is a fitness creator on Instagram, with 5.3K followers.
Frauen stärken | Fitness & Selbstbehauptung posts on Instagram as @knall_art.
Frauen stärken | Fitness & Selbstbehauptung has 5,276 followers on Instagram (5.3K) as of Sep 14, 2026.
Frauen stärken | Fitness & Selbstbehauptung's engagement rate is 6.33%, calculated from average likes and comments per post relative to followers. That is above the median of 5.26% for Fitness accounts with 1K–10K followers in the InstME index.
Posts by Frauen stärken | Fitness & Selbstbehauptung average 327 likes and 7 comments.
Frauen stärken | Fitness & Selbstbehauptung posts less than once a week on average.
InstME's audience-quality analysis estimates about 5% of Frauen stärken | Fitness & Selbstbehauptung's followers are low-quality or inactive, giving an audience-quality score of 94/100.
Total Posts
323
Avg Comments
7
Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
15.8K
Engagement
0.91%
Frauen stärken | Fitness & Selbstbehauptung is registered as a creator account on Instagram.
Frauen stärken | Fitness & Selbstbehauptung is categorized as a fitness account in the InstME index, based on the profile's bio and Instagram category across 323 posts.
A sponsored post from Frauen stärken | Fitness & Selbstbehauptung is estimated at $74 to $140. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
