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Outreach This Creator For FreeFollowers
14.7K
Following
596
Total Posts
Engagement Rate
11.49%
Avg Likes
1,666
Avg Comments
On Instagram, Karolina Migoń (Sowa) is a Fitness brand based in Poland with an audience of 14.7K. Content spans fitness and tech. The account has published 401 posts, currently less than one post a week. Posts average 1,666 likes and 29 comments, an engagement rate of 11.49%.
On Instagram, Karo_migon runs a Fitness account that has published 401 posts and gathered 14.7K followers.
Karo_migon has an engagement rate of 11.49%, which is in the top quarter (median: 2.04%) for Fitness accounts with 10K–100K followers, based on 6,024 accounts in the InstME index.
For roughly every 58 likes there is one comment, a healthy amount of conversation.
Karo_migon's recent cadence works out to less than one post per week.
Estimated sponsored-post value
$210–$380
Based on 14.7K followers and a 11.49% engagement rate, a single sponsored post by Karo_migon is worth an estimated $210–$380. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators in Poland, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Tech
| Metric | Karo_migon | Cohort median |
|---|---|---|
| Engagement rate | 11.49% | 2.04% |
| Average likes | 1,666 | 523 |
| Average comments | 29 | 23 |
| Posts per week | 0.19 | 0.28 |
Median values from 6,024 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Karo_migon | Cohort median |
|---|---|---|
| Engagement rate | 11.49% | 1.1% |
| Average likes | 1,666 | 236 |
| Average comments | 29 | 10 |
| Posts per week | 0.19 | 0.87 |
Median values from 273 accounts in Poland with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 12, 2026
Karolina Migoń (Sowa) is a fitness brand based in Poland on Instagram, with 14.7K followers.
Karolina Migoń (Sowa) posts on Instagram as @karo_migon.
Karolina Migoń (Sowa) has 14,743 followers on Instagram (14.7K) as of Jul 12, 2026.
Karolina Migoń (Sowa)'s engagement rate is 11.49%, calculated from average likes and comments per post relative to followers. That is in the top quarter (median: 2.04%) for Fitness accounts with 10K–100K followers in the InstME index.
Posts by Karolina Migoń (Sowa) average 1,666 likes and 29 comments.
Karolina Migoń (Sowa) posts less than once a week on average.
Karolina Migoń (Sowa) is registered as a business account on Instagram.
Karolina Migoń (Sowa) is categorized as a fitness and tech account in the InstME index, based on the profile's bio and Instagram category across 401 posts.
401
29
Posts / Week
0.19
Growth Score
100 / 100
Follower Ratio
24.7×
Engagement
12.67%
Karolina Migoń (Sowa)'s profile places the account in Poland. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
A sponsored post from Karolina Migoń (Sowa) is estimated at $210 to $380. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
