Dołącz do załogi Kapitana! -23% kod: KAPITANBOX23 Bestseller: Dieta z wyborem menu!
Outreach This Creator For FreeReaching 1.5K followers on Instagram, Kapitan Box - catering dietetyczny is a business account based in Poland. To date Kapitan Box - catering dietetyczny has posted 188 times, currently less than one post a week. Typical posts draw 323 likes and 8 comments, putting engagement at 21.76%.
Kapitanboxcatering shows up in the InstME index as a business account, 1.5K followers, 188 posts.
Kapitanboxcatering's posts draw around 323 likes and 8 comments each, close to one interaction for every 5 followers.
At one comment per 43 likes, the ratio points to a healthy amount of conversation.
Video content averages 45.6K views, 30.1× the follower count, a sign posts regularly travel beyond the existing audience.
Kapitanboxcatering keeps a posting cadence of less than one post per week.
Estimated sponsored-post value
$21–$39
Based on 1.5K followers and a 21.76% engagement rate, a single sponsored post by Kapitanboxcatering is worth an estimated $21–$39. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
| Metric | Kapitanboxcatering | Cohort median |
|---|---|---|
| Engagement rate | 21.76% | 5.05% |
| Average likes | 323 | 127 |
| Average comments | 8 | 12 |
| Posts per week | 0.82 | 0.26 |
Median values from 177,679 accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Kapitanboxcatering | Cohort median |
|---|---|---|
| Engagement rate | 21.76% | 5.38% |
| Average likes | 323 | 166 |
| Average comments | 8 | 10 |
| Posts per week | 0.82 | 0.3 |
Median values from 334 accounts in Poland with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 28, 2026
Kapitan Box - catering dietetyczny is a Instagram brand based in Poland on Instagram, with 1.5K followers.
Kapitan Box - catering dietetyczny posts on Instagram as @kapitanboxcatering.
Kapitan Box - catering dietetyczny has 1,518 followers on Instagram (1.5K) as of Sep 28, 2026.
Kapitan Box - catering dietetyczny's engagement rate is 21.76%, calculated from average likes and comments per post relative to followers.
Posts by Kapitan Box - catering dietetyczny average 323 likes and 8 comments.
Kapitan Box - catering dietetyczny posts less than once a week on average.
Kapitan Box - catering dietetyczny is registered as a business account on Instagram.
Kapitan Box - catering dietetyczny's profile places the account in Poland. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
Total Posts
188
Avg Comments
8
Engagement
42.54%
A sponsored post from Kapitan Box - catering dietetyczny is estimated at $21 to $39. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
