@kaminskyliftz
Explore Personal Development CreatorsMuscle growth - minus the guesswork. Natural • 6 Years Documented • Kinesiology-backed Training + Eating breakdowns every week
Reaching 14.2K followers on Instagram, Jacob Kaminsky | Muscle Growth Coach is a verified Fitness creator. The account has published 56 posts, currently less than one post a week. Typical posts draw 223 likes and 6 comments, putting engagement at 1.61%.
Kaminskyliftz operates a Fitness account on Instagram, pairing 14.2K followers with 56 posts.
Against 6,024 Fitness accounts with 10K–100K followers in the InstME index, Kaminskyliftz's 1.61% engagement rate lands below the median of 2.04%.
For roughly every 38 likes there is one comment, a healthy amount of conversation.
Over recent weeks, Kaminskyliftz has published less than one post per week.
Estimated sponsored-post value
$80–$150
Based on 14.2K followers and a 1.61% engagement rate, a single sponsored post by Kaminskyliftz is worth an estimated $80–$150. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
| Metric | Kaminskyliftz | Cohort median |
|---|---|---|
| Engagement rate | 1.61% | 2.04% |
| Average likes | 223 | 523 |
| Average comments | 6 | 23 |
| Posts per week | 0.4 | 0.28 |
Median values from 6,024 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 11, 2026
Jacob Kaminsky | Muscle Growth Coach is a verified fitness creator on Instagram, with 14.2K followers.
Jacob Kaminsky | Muscle Growth Coach posts on Instagram as @kaminskyliftz.
Jacob Kaminsky | Muscle Growth Coach has 14,215 followers on Instagram (14.2K) as of Sep 11, 2026.
Jacob Kaminsky | Muscle Growth Coach's engagement rate is 1.61%, calculated from average likes and comments per post relative to followers. That is below the median of 2.04% for Fitness accounts with 10K–100K followers in the InstME index.
Posts by Jacob Kaminsky | Muscle Growth Coach average 223 likes and 6 comments.
Jacob Kaminsky | Muscle Growth Coach posts less than once a week on average.
Jacob Kaminsky | Muscle Growth Coach is registered as a creator account on Instagram and is verified.
Total Posts
56
Avg Comments
6
Engagement
6.38%
Jacob Kaminsky | Muscle Growth Coach is categorized as a fitness account in the InstME index, based on the profile's bio and Instagram category across 56 posts.
Yes. Jacob Kaminsky | Muscle Growth Coach carries the blue verified badge on Instagram.
A sponsored post from Jacob Kaminsky | Muscle Growth Coach is estimated at $80 to $150. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
