@k.rost.strong
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Outreach This Creator For FreeOn Instagram, Екатерина Ростова | Powerlifting | Москва is a Fitness creator with an audience of 29.4K. The account has published 589 posts, currently less than one post a week. Posts average 12,602 likes and 276 comments, an engagement rate of 43.81%.
Tracked in the InstME index, K.rost.strong is a Fitness account with 29.4K followers and a back catalogue of 589 posts.
K.rost.strong records a 43.81% engagement rate, in the top quarter (median: 2.04%) for the 6,024 Fitness accounts with 10K–100K followers tracked in the InstME index.
At one comment per 46 likes, the ratio points to a healthy amount of conversation.
K.rost.strong keeps a posting cadence of less than one post per week.
Estimated sponsored-post value
$410–$760
Based on 29.4K followers and a 43.81% engagement rate, a single sponsored post by K.rost.strong is worth an estimated $410–$760. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
| Metric | K.rost.strong | Cohort median |
|---|---|---|
| Engagement rate | 43.81% | 2.04% |
| Average likes | 12,602 | 523 |
| Average comments | 276 | 23 |
| Posts per week | 0.42 | 0.28 |
Median values from 6,024 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 22, 2026
Екатерина Ростова | Powerlifting | Москва is a fitness creator on Instagram, with 29.4K followers.
Екатерина Ростова | Powerlifting | Москва posts on Instagram as @k.rost.strong.
Екатерина Ростова | Powerlifting | Москва has 29,396 followers on Instagram (29.4K) as of Sep 22, 2026.
Екатерина Ростова | Powerlifting | Москва's engagement rate is 43.81%, calculated from average likes and comments per post relative to followers. That is in the top quarter (median: 2.04%) for Fitness accounts with 10K–100K followers in the InstME index.
Posts by Екатерина Ростова | Powerlifting | Москва average 12,602 likes and 276 comments.
Екатерина Ростова | Powerlifting | Москва posts less than once a week on average.
Екатерина Ростова | Powerlifting | Москва is registered as a creator account on Instagram.
Total Posts
589
Avg Comments
276
Engagement
1.15%
Екатерина Ростова | Powerlifting | Москва is categorized as a fitness account in the InstME index, based on the profile's bio and Instagram category across 589 posts.
A sponsored post from Екатерина Ростова | Powerlifting | Москва is estimated at $410 to $760. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
