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Outreach This Creator For FreeReaching 24K followers on Instagram, Fitness Program And Workouts is a Fitness creator. The account posts mainly around fitness and tech topics. To date Fitness Program And Workouts has posted 556 times, currently around 2 posts a week. Typical posts draw 117 likes and 1 comments, putting engagement at 0.49%.
Justmywod shows up in the InstME index as a Fitness account, 24K followers, 556 posts.
Justmywod has an engagement rate of 0.49%, which is in the bottom quarter (median: 2.04%) for Fitness accounts with 10Kβ100K followers, based on 6,024 accounts in the InstME index.
The like-to-comment split is roughly 156 to one, indicating an audience that mostly engages through likes.
On average Justmywod's video content earns 10K views, roughly 42% of the follower base per post.
Justmywod keeps a posting cadence of about one post per week.
Justmywod follows only 225 accounts while being followed by 24K, the lopsided ratio of an established creator or brand.
Estimated sponsored-post value
$84β$160
Based on 24K followers and a 0.49% engagement rate, a single sponsored post by Justmywod is worth an estimated $84β$160. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men Β· mostly 18β34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Tech
| Metric | Justmywod | Cohort median |
|---|---|---|
| Engagement rate | 0.49% | 2.04% |
| Average likes | 117 | 523 |
| Average comments | 1 | 23 |
| Posts per week | 1.79 | 0.28 |
Median values from 6,024 Fitness accounts with 10Kβ100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 15, 2026
Fitness Program And Workouts is a fitness creator on Instagram, with 24K followers.
Fitness Program And Workouts posts on Instagram as @justmywod.
Fitness Program And Workouts has 24,041 followers on Instagram (24K) as of Jul 15, 2026.
Fitness Program And Workouts's engagement rate is 0.49%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 2.04%) for Fitness accounts with 10Kβ100K followers in the InstME index.
Posts by Fitness Program And Workouts average 117 likes and 1 comments.
Fitness Program And Workouts posts about 2 times per week on average.
Fitness Program And Workouts is registered as a creator account on Instagram.
Fitness Program And Workouts is categorized as a fitness and tech account in the InstME index, based on the profile's bio and Instagram category across 556 posts.
Total Posts
556
Avg Comments
1
Engagement
10%
A sponsored post from Fitness Program And Workouts is estimated at $84 to $160. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
